Introduction: The climate of Great Heat is characterized by high temperature and is the hottest period of the year. So, what are the things to do during the Great Heat ? Is dizziness and vomiting during the Great Heat caused by the heat ? June is approaching autumn, and fruits gradually ripen. The best of them are lychees, which make the concubines so happy that they can't stop smiling, so June is also called lychee month. If you want to know about the sixth lunar month of 2019, please visit Mr. Shui Mo’s website for consultation.What are the things to do during the Great Heat?Lunar calendar year 2019 June 21st (small)July 23, 2019, Tuesday, Leo (Gregorian calendar) 【Today’s lunar calendar is suitable】 Repairing graves, burying, traveling, planting, litigation, fasting and offering sacrifices, seeking offspring, funeral arrangements, raising livestock, tailoring, meridians Is dizziness and vomiting during the Great Heat caused by the heat?Summer heat refers to a type of heat syndrome caused by exogenous summer heat evil in traditional Chinese medicine. Wang Mengying, a Qing Dynasty Chinese medicine expert on febrile diseases, mentioned in his book Warm and Refreshing Meridians: Three Seasons of Latent Qi Exogenous Infections: "Summer heat penetrates deeply, and latent heat causes thirst."Symptoms of heat stroke 1. Symptoms of Summer Heat Injury to Lungs and Stomach Persistent fever, thirst, burning skin, no sweat or little sweat, frequent urination with pale yellow color, irritability, dry lips, red tongue, thin yellow tongue coating, and rapid pulse. Symptom analysis: The summer heat accumulates in the lungs and stomach, burning the yin essence. The deficiency of essence leads to intense internal heat, which results in long-term high fever, thirst, irritability, and a red tongue. Heat damages the lung fluid, and the source of transformation is insufficient, so ice liquid cannot be applied to the cloth, resulting in burning skin with no sweat or little sweat. Qi cannot transform into water, and drinking more will cause the water to flow downward, resulting in frequent and light-colored urine. A thin yellow tongue coating and a rapid pulse are both signs of summer heat damaging the lungs and stomach and causing severe internal heat. 2. Symptoms of lower deficiency and upper excess Mental fatigue, restlessness, prolonged fever, pale complexion, cold lower limbs, thirst and frequent drinking, frequent and clear urination, loose stools, loss of appetite, pale tongue, thin coating, and a thready and weak pulse. Symptom analysis: Fever lasts for a long time, and the symptoms are both deficiency and excess. The spleen and kidney are both deficient, and the kidney yang and vital fire are deficient, so the complexion is pale, the spirit is weak, the appetite is poor, the stool is loose, the limbs are cold, and the urine is clear and long. The heat consumes yin, water cannot support fire, the heart fire is easily strong, and it causes restlessness and irritability. The tongue is pale with thin coating, and the pulse is thin, rapid and weak, which are all signs of deficiency in the lower part and excess in the upper part, and both deficiency and excess. 3. Common symptoms Children with summer heat syndrome usually have fever in midsummer, and the vast majority of them develop fever between around one year old and two years old. It is rare in children under six months old or over three years old. 1. Body temperature: between 38 and 40°C, which may be persistent, remittent or irregular fever. The hotter the weather, the higher the body temperature. The fever period can last for 1 to 3 months and will naturally subside when the climate becomes cooler. 2. Polydipsia and polyuria: Although the children have sweat gland dysfunction, their renal function is normal. Therefore, they have polyuria, clear and frequent urination. Although the urine volume is not as much as that of diabetes insipidus, it can reach more than 20 times a day and night. It does not contain protein, and the urine specific gravity is usually below 1.008. Due to the decrease in interstitial water, saliva secretion decreases, causing thirst and polydipsia, and the daily drinking volume can reach more than 3L. 3. Little or no sweating: Most people do not sweat, and sometimes there is a little sweat on the head at the onset of the disease. 4. Other situations: At the beginning of the disease, the patient is generally in good condition, does not look sick, or may have occasional indigestion or cold-like symptoms, but they are usually not serious. Physical examination showed no other positive signs except slight congestion in the pharynx. Startles and drowsiness may occur during high fever, but serious neurological symptoms are rare. If the fever persists, the patient may have loss of appetite, paleness, weight loss, weakness, irritability, and the appearance of a chronic illness. Except for the increased percentage of lymphocytes in some cases, the laboratory test results were mostly within the normal range. 5. Course of disease: Most cases last 1 to 2 months, but may last up to 3 to 4 months, until the fever and other symptoms gradually subside after leaving the high temperature environment or the cool autumn. Heat stroke is easy to diagnose in patients with a history of exposure to high temperatures or the scorching sun and the above clinical manifestations. Summer heat syndrome can be diagnosed when the fever lasts for a long time but the patient is in good general condition and other causes of fever are excluded. Things to note during the Great HeatDon't be too greedy for coolness in summer, it's easy to catch a cold but hard to recoverThe weather is hot in summer and the air humidity is high. People use fans, air conditioners, and cold showers for a long time, which makes them hot outside and cold inside. In addition, the daytime is long in summer, and the sleep time is relatively reduced. The weather is hot and stuffy and it is easy to sweat, so people's exercise volume is relatively reduced, which leads to reduced immunity. Therefore, summer is a season when it is very easy to catch a cold. There are two types of summer colds: heat-related colds and damp-related colds. Summer heat cold, as the name suggests, is "heat", so it usually causes fever, dry mouth, sore throat, yellow tongue coating and nasal discharge; while summer dampness cold is commonly known as "heat cold", which is caused by catching a cold in hot and humid weather, and usually manifests as dizziness, headache, and often gastrointestinal symptoms such as abdominal distension, diarrhea, etc. For summer heat colds, you can drink heat-clearing and detoxifying medicines, and the most effective medicine for summer dampness colds is Huoxiang Zhengqi Water. It is not suitable to drink ginger soup for summer heat cold Although the saying goes " eat radishes in winter and ginger in summer ", you should not eat ginger when you have a cold in the summer. Ginger soup is not only ineffective for summer colds, but may also make the cold worse. So don't drink it. Because most summer colds are not caused by wind and cold, the main function of "ginger" is to remove cold and dampness in the stomach and intestines. It is ineffective for summer colds caused by "heat" and drinking it will only have the opposite effect. It is not advisable to "sweat" during summer heat and cold Covering yourself with a quilt to "sweat" is effective for dealing with winter colds, but it is also a taboo for summer colds, because summer colds are caused by heat. No matter how much you sweat during the "sweating" process, it will not have the effect of reducing fever. 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