During the scorching hot summer days, heatstroke also enters its peak period. So is the Great Heat solar term during the summer heat? How are the summer heat days calculated? As the saying goes, "There are three coldest days of winter and three hottest days of summer." The sixth month of the lunar calendar is the season when lotus flowers first bloom, and the lotus is the messenger of June. If you want to know about the sixth lunar month of 2019, please visit Mr. Shui Mo’s website for consultation.Is the Great Heat the hottest period of summer?Answer: The Great Heat solar term usually occurs around July 23 of the Gregorian calendar, which is usually the middle stage of the hottest days of summer.During the summer, the Yang energy is strong. In order to adapt to the weather, the human body is in a state of "Yang strong outside but weak inside", and sweat increases. The heat is oppressive, often leading to excessive release of Yang energy and the summer physical characteristics of a lack of Yang energy. At this time, if you are too greedy for coolness due to heatstroke prevention, it can easily cause excessive internal cold, which will further weaken the Yang energy in the body. In addition, summer heat and dampness are very bad for the spleen, so you should eat more sweet and sour foods that are good for the spleen, such as yam, coix seed, pineapple, watermelon, etc.; hot weather can also easily cause people to become angry, which manifests as irritability, anxiety, excitement, insomnia, etc. Therefore, "removing heat" is also a necessary task for summer food supplements. The best choices for summer heat-removing foods are mung beans, bitter gourd, tomatoes and other cool and heat-clearing foods; at the same time, milk is nutritious and can warm the spleen, replenish water, and nourish yin, making it a good summer product. How is the summer heat calculated?The specific date of the summer dog days is determined by the formula in the calendar "three Geng days after the summer solstice and the first Fu day" . China's traditional calculation method stipulates that the third Geng day and the fourth Geng day after the summer solstice are the starting dates of the first Fu day (the first Fu day) and the middle Fu day (the second Fu day) respectively, and the first Geng day after the beginning of autumn is the first day of the last Fu day (the summer dog days). Geng day is the day with the character "Geng" in the Ganzhi calendar, such as Gengzi, Gengyin and Gengchen.2019 Summer Solstice Date: June 21, 2019 The first Geng Day after the summer solstice in 2019 is June 22, 2019 (Geng Yin Day) The second Geng day after the summer solstice in 2019: July 2, 2019 (Gengzi Day) The third Geng day after the summer solstice in 2019: July 12, 2019 (Gengxu Day) Therefore, the first day of the "fu" period this year is July 12, 2019 (Gengxu Day). Because the first dog days lasts for 10 days, this year's first dog days is from July 12th to July 21st. As the saying goes, "A good fate is not as good as good luck." A person's destiny is already determined, and the only thing that can be controlled is his or her "luck." Unexpected changes in the world may happen at any time, so use Mr. Shui Mo's [Premium Calculation] function to learn more about your fortune in 2019! |
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