Where is the direction of the God of Happiness in Lesser Heat in 2019? How can we maintain our health according to the climate characteristics of Lesser Heat?

Where is the direction of the God of Happiness in Lesser Heat in 2019? How can we maintain our health according to the climate characteristics of Lesser Heat?
Introduction: Li Pin, a poet in the Tang Dynasty, said in his poem: "An Chan meets the Lesser Heat, and suffers from illness into the High Autumn." The Lesser Heat season is very hot, and it is also a time when it is easy to get sick. So, where is the direction of the God of Happiness in Lesser Heat in 2019, and how can we maintain our health according to the climate characteristics of Lesser Heat? June is approaching autumn, and fruits gradually ripen. The best of them are lychees, which make the concubines so happy that they can't stop smiling, so June is also called lychee month. If you want to know about the sixth lunar month of 2019, please visit Mr. Shui Mo’s website for consultation.

Where is the direction of the God of Happiness in Lesser Heat 2019?

2019 Xiaoshu Almanac Query:
Lunar calendar year 2019, June 5th day
July 7, 2019, Sunday (Gregorian calendar) Cancer
Year pillar: Ji Hai Year month pillar: Xin Wei Month day pillar: Yi Si Day
Song of the God of Happiness:
Jia is in Gen, Yi is in Geng, Bing, Xin and Kun are in the God of Happiness;
Ding and Ren only sit in the Li Palace, while Wu and Gui travel to the Xun Palace.
Right now:
The day of Jia Si is in the Gen direction, which is in the northeast.
Yi Geng day is in the Gan direction, which is in the northwest.
Bing Xin day is in Kun direction, which is in the southwest.
Ding and Ren days are in Li direction, which is due south.
The day of Wu and Gui is in the Xun direction, which is the southeast.
For weddings, weddings, and weddings, it is auspicious for the newlyweds to face this direction; for travel, migration, and construction, it is also auspicious to face this direction.
Combining the Sun's Celestial Pillar and the lucky god's direction formula for the 2019 Lesser Heat, we can know that the lucky god for the 2019 Lesser Heat is in the northeast.

How to maintain health based on the climate characteristics of Lesser Heat?

Lesser Heat is the time when the human body's Yang energy is at its strongest. “Spring and summer are good for nourishing Yang,” so when people are working, they should pay attention to combining work and rest to protect the body's Yang energy. Although Lesser Heat is not the hottest season of the year, it is followed by Greater Heat, the hottest season of the year. There is a saying among the people that "Lesser Heat and Greater Heat are like steaming above and boiling below." In hot climates, people sweat a lot, consume a lot of energy, and are tired, so they cannot neglect to take care of their bodies.
1. Nourish Yang Qi
It is easy to damage the qi in the summer, which will lead to insufficient physical strength and vitality, and decreased body functions. For example, if people sweat too much and fail to replenish water in time, they are prone to fluid loss. Once the immune function declines, colds and gastrointestinal diseases often take advantage of the situation. For patients with cardiovascular and cerebrovascular diseases, heart function is easily disrupted in summer. In short, people's Yang energy slowly declines from its peak in the summer, so in summer health preservation should pay special attention to "nourishing Qi" to prevent insufficient Yang energy in winter.
2. Keep your mood open
During the Lesser Heat season, the weather is hot and people tend to be irritable, sleepy and lack energy. Therefore, corresponding to the characteristics of this season, in terms of health preservation, we should maintain a healthy heart based on the correspondence between the seasons and the five internal organs.
The heart is the head of the five internal organs. There is a saying that "when the heart beats, all the internal organs shake", so it is particularly important to maintain the heart. Traditional Chinese medicine believes that keeping calm can relieve tension, make one feel good, and regulate qi and blood; it not only helps to strengthen the heart function, but also conforms to the principle of "nourishing yang in spring and summer". Therefore, the best way to maintain health in summer is to keep your mind calm, as a calm mind will naturally bring you coolness.
3. Prevent heat stroke
Heatstroke is a common disease in summer. The weather characteristics during the Lesser Heat season make it more prone to heatstroke, so everyone must take precautions against heatstroke when going out. Bring parasols, sun hats and other tools, drink plenty of water, and try to avoid going out in the hot afternoon sun.
4. Ensure adequate sleep and rest
In summer, the days are long and the nights are short, and the temperature at night is also high, which causes some people to not get a good rest at night. According to traditional Chinese medicine, such "imbalance of yin and yang" will increase the risk of cardiovascular disease. For example, patients with hypertension are prone to high blood pressure, and patients with angina pectoris have an increased frequency of attacks.
Therefore, make sure you get enough sleep. This is the only way to maintain the normal functioning of various body functions. It is recommended that adults ensure 7 hours of high-quality sleep every day. Take a proper nap, but don’t sleep too long!
5. Eat in moderation and eat light food
It is not advisable to eat too much in summer. Usually, it is enough to eat until you are 70% to 80% full. However, you must pay attention to a comprehensive and balanced nutritional combination, and you must not be picky or partial in your eating habits. Some people have poor appetite due to the weather, so they can eat lighter meals. In summer, you should eat more low-sugar, low-salt, high-carbohydrate, and high-protein foods, and try to eat less spicy and fried foods.
Foods suitable for summer consumption include winter melon, white radish, tomato, etc., which can remove dampness and blood stasis and help improve gastrointestinal function. In summer, it is better to eat more freshwater fish and less red meat. You can drink beverages such as cassia seed tea, barley tea, chrysanthemum tea, kuding tea, and mung bean soup.
6. Exercise appropriately
Many people have this misunderstanding: they are too lazy to exercise because they sweat a lot in the summer. In fact, you still need to maintain moderate exercise in the summer, but be careful not to exercise in the sun. At the same time, since exercise in the summer causes more sweating, it is good for detoxification, but you must pay attention to replenishing water in time to prevent excessive sweating from increasing blood viscosity.
Generally, we recommend exercising one hour after a meal, and the exercise should not be too intense and you should not sweat too much. Walking, jogging, swimming and other exercises are very suitable for summer. At the same time, you must drink more water in summer, replenish water in time, eliminate toxins, and reduce the burden on your heart.

Three signs of Lesser Heat

In ancient my country, the Lesser Heat was divided into three phases: "The first phase is the arrival of warm winds; the second phase is the crickets returning to their homes; the third phase is the eagles starting to prey."
A warm wind arrives
It means that after the Lesser Heat day, there will no longer be a trace of cool breeze on the earth, but all winds will carry heat waves.
Second phase cricket habitat
The crickets live in the house. Five days later, due to the heat, the crickets left the fields and went to the corners of the courtyard to avoid the heat.
The three eagles of prey
The eagle begins to prey when five days later, the eagle will move around in the cool high sky because the temperature on the ground is too high.

As the saying goes, "A good fate is not as good as good luck." A person's destiny is already determined, and the only thing you can grasp is your own "luck." Unexpected changes in the world may happen at any time. Use Mr. Shui Mo's exquisite calculation function to learn more about your fortune in 2019!

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