Introduction: During the Lesser Heat season, there is no longer a trace of cool breeze on the earth, but all winds carry heat waves. So, what is suitable to do during the Lesser Heat of 2019, and what are the taboos during the Lesser Heat? The summer period is divided into Mengxia, Zhongxia and Jixia according to the order of arrival, so June is also called Jixia. If you want to know more about June of the lunar calendar in 2019, it’s right to visit Shuimoxiansheng.com.2019 Minor Heat AlmanacLunar calendar year 2019, June 5th dayJuly 7, 2019, Sunday (Gregorian calendar) Cancer Peng Zu's 100 taboos: Yi does not plant, Si does not travel far. Conflict: Snake day conflict (Ji Hai) Pig 【Today’s lunar calendar is suitable】 [Do not use it for major events on the day of the year] Fasting and offering sacrifices to pray for a son, accepting marriage proposals, getting married, setting up a bed, seeking medical treatment, pardon, taking up a post, traveling, signing a contract, opening a warehouse, enrolling in school, and collecting money [Today’s taboos in the almanac] [Do not use it for major events on the day of the year] Planting, opening the market, moving into a house, building, buying property, sailing, burying, breaking ground, seeking wealth What is suitable to do in the Lesser Heat of 2019?Eat summer sheepPeople in Xuzhou eat mutton during the dog days of summer, which is called "eating mutton during the dog days of summer". This custom can be traced back to the Yao and Shun periods. There is a folk saying that a bowl of mutton soup in Pengcheng during the dog days of summer is enough to save the life of a miracle doctor. Fishing for black porgy The Lesser Heat season is the second rice seedling period in Taiwan and the first rice period when the rice turns yellow and matures. It is also the peak production period for loofah, bitter gourd, cucumber, and winter melon. The seas around Taiwan are warm waters and it is also the gathering period for warm water fish. Small red snapper and other fish can be caught in the sea north of Keelung, while black sea bream can be caught in freshwater areas. Eat mango The so-called eating mangoes during the Lesser Heat means that this season is the ripening and peak production period for mangoes. Fried eel slices As the saying goes, eels produced in the Lesser Heat are better than ginseng. Eels produced one month before or after the Lesser Heat are the most nutritious and delicious. Summer is often the remission period for diseases such as chronic bronchitis, bronchial asthma, and rheumatoid arthritis. The eel is warm in nature and sweet in taste. It has the effects of tonifying the middle and replenishing qi, nourishing the liver and spleen, eliminating rheumatism, and strengthening the muscles and bones. According to the saying of treating winter diseases in summer, it is best to eat eel during the Lesser Heat season. The protein content of eel is high, and the iron content is more than twice that of carp and yellow croaker, and it contains a variety of minerals and vitamins. Rice field eel can also lower the cholesterol concentration in the blood, prevent and treat cardiovascular diseases caused by arteriosclerosis, and has a good effect on diarrhea caused by food indigestion. Stir-frying eel slices with garlic in vegetable oil is simple and suitable for all ages. Eat honey lotus root People have the habit of eating lotus root during the Lesser Heat. Lotus root contains a large amount of carbohydrates and rich calcium, phosphorus, iron, various vitamins, and dietary fiber. It has the effects of clearing heat, nourishing blood and relieving restlessness, making it suitable for consumption in summer. Simmer fresh lotus root over low heat until soft, slice it and add appropriate amount of honey. It can be eaten at will. It has the effect of calming the mind and aiding sleep, and can cure insomnia caused by blood deficiency. swim It is very hot during the Lesser Heat solar term, and swimming is a very suitable sport for summer! What are the taboos of Lesser Heat?1. Avoid southwest windIn many places in East my country, southwest winds are avoided during the Lesser Heat solar term. There is a saying that goes, "If the southwest wind blows during the Lesser Heat, all the hard work of farmers will be in vain." There is also a saying that "Southwest wind blows during the Lesser Heat, the three wheels don't need to move" (the three wheels refer to the oil wheel, milk flower wheel, and rice windmill). It means that if there is a southwest wind on the day of Lesser Heat, the year will be bad and the crops will fail. 2. Avoid thunder Thunder is taboo on the day of Lesser Heat. There is a weather slander widely circulated in the middle and lower reaches of the Yangtze River: "A thunder in Lesser Heat will turn into the plum rain season." The plum rain season means that in some years, the plum rain season seems to have passed in the middle and lower reaches of the Yangtze River, the weather turns clear, the temperature rises, and the characteristics of midsummer appear. 3. Avoid eating cold or cool food The weather is hot during the Lesser Heat period, and many people like to eat cold drinks to escape the heat. From a health perspective, eating cold foods such as cold drinks in summer can cause great harm to the stomach and intestines, so it is recommended to eat cold foods in moderation. 4. Avoid sitting on wood There is also a saying among the people: "Don't sit on stone in winter and don't sit on wood in summer." After the summer heat, the temperature is high and the humidity is high. Wood that has been left outdoors for a long time, such as chairs and stools, has been exposed to dew and rain and contains a lot of moisture. They appear dry on the surface, but when exposed to the sun and the temperature rises, they will emit moisture outwards. Sitting on them for a long time can induce diseases such as hemorrhoids, rheumatism and arthritis. Therefore, especially middle-aged and elderly people, must be careful not to sit on wooden chairs or benches placed outdoors for a long time. 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