Why do we eat noodles during the Summer Solstice? What are the benefits of eating “Rufu Noodles” during the Summer Solstice?
Introduction: Summer Solstice is an important solar term, and there are many customs related to food during Summer Solstice, and eating Rufu noodles is one of them. So why do we eat noodles during the Summer Solstice? What are the benefits of eating "Rufu Noodles" during the Summer Solstice? Pomegranate flowers are in full bloom in May of the lunar calendar. Han Yu has a poem that says "The pomegranate flowers in May are bright to the eyes". If you want to know more about May of the lunar calendar in 2019, come to Mr. Shui Mo!Why do we eat noodles during the Summer Solstice?The original originIn ancient times, sacrificial activities were held on the summer solstice. "The Book of Zhou: Spring Officials" states: "When summer arrives, bring local demons and goblins." This means to eliminate epidemics, famines and deaths from starvation. The period around the summer solstice is the time when wheat is harvested and new flour is available on the market, so in ancient times people used noodles to worship gods and celebrate the harvest. Eating noodles during the summer solstice is a custom. The meaning of noodles On the summer solstice, the day is the longest and the night is the shortest. Noodles are the longest food, so the ancients chose the summer solstice to eat noodles, hoping to make the day shorter. Summer Solstice folk saying: "After eating summer solstice noodles, the day becomes shorter by a thread." Therefore, noodles became the staple food of the ancients in midsummer. When it came to the winter solstice, the daytime was already the shortest, so they changed to eating the "shortest" dumplings or wontons, hoping that the day would become longer. Over time, the custom of "eating dumplings on the winter solstice and noodles on the summer solstice" was formed. What are the benefits of eating "Rufu noodles" during the summer solstice?Everyone knows that the arrival of the summer solstice means that the highest temperature in summer is about to arrive;From a health perspective, wheat is sweet, cool in nature, and enters the heart, spleen, and kidney meridians. In addition, wheat is high in nutrients. Eating hot noodles in the hot summer can remove moisture and heat from the body while making you sweat. In addition, after catching a cold in the summer, people often experience symptoms such as nasal congestion, chills, headache and heaviness. Cook a bowl of hot noodles, add some scallion and pepper, and eat it while it is hot. It has a certain auxiliary therapeutic effect. Noodles are rich in carbohydrates, which can provide sufficient energy. They also absorb a lot of water during the cooking process. 100 grams of noodles will become about 400 grams after being cooked, so they can produce a strong sense of fullness. In addition, noodles can stimulate people's thinking activities. The human brain and nervous system need a food that accounts for 50% of carbohydrates. Noodles are the food that the human brain needs. Durum wheat contains B vitamins, which stimulate brain cells. Your fortune will change over the years, but if you predict and understand it in advance, you can nip it in the bud and make full preparations, making your life journey smoother! To calculate your fortune for the next ten years, please click on the "Quality Calculation" below . We will reveal your exclusive fortune to you and wish you good luck and safety! |
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