Why do we eat rice dumplings during the Dragon Boat Festival? Who is not suitable to eat rice dumplings during the Dragon Boat Festival?

Why do we eat rice dumplings during the Dragon Boat Festival? Who is not suitable to eat rice dumplings during the Dragon Boat Festival?
Introduction: When talking about the traditional food of the Dragon Boat Festival, everyone will think of rice dumplings. So why do we eat rice dumplings on the Dragon Boat Festival? Who is not suitable to eat rice dumplings on the Dragon Boat Festival? Pomegranate flowers are in full bloom in May of the lunar calendar. Han Yu has a poem that says "The pomegranate flowers in May are bright to the eyes". If you want to know more about May of the lunar calendar in 2019, come to Mr. Shui Mo!

Why do we eat rice dumplings during the Dragon Boat Festival?

Eating rice dumplings during the Dragon Boat Festival has become a specific festival custom. People from both the south and the north eat rice dumplings on this day.
There are many reasons for eating rice dumplings during the Dragon Boat Festival, and the most widely circulated one is related to the patriotic poet Qu Yuan.
According to the "Biographies of Qu Yuan and Jia Yi" in "Records of the Grand Historian", when the patriotic poet Qu Yuan heard the news that the Qin army had broken through the capital of the Chu State, he was filled with grief and indignation, and his heart was broken. He resolutely wrote his last work "Huai Sha", hugged a stone and jumped into the Miluo River, sacrificing his life for his country.
After Qu Yuan's death, the people of Chu State were extremely sad and flocked to the Miluo River to pay tribute to him. In order to prevent his body from being bitten by fish and shrimp in the river, they threw rice dumplings into the river.
From then on, on the fifth day of May every year, there was a custom of eating rice dumplings during the Dragon Boat Festival.

Who is not suitable to eat Dragon Boat Festival rice dumplings?

People with an empty stomach should not eat zongzi
Do not eat rice dumplings on an empty stomach. Some people like to eat rice dumplings for breakfast or midnight snack. In this way, the glutinous rice will stay in the stomach for a long time, stimulating the secretion of gastric acid, which may cause a recurrence of chronic gastritis and esophagitis in patients with old diseases.
The elderly and children should not eat a lot of zongzi
Zongzi is mostly made of glutinous rice, which is very sticky. The gastrointestinal functions of the elderly and children are crossed. If they are eaten in excess, it can easily cause indigestion, and the resulting symptoms such as excessive stomach acid, abdominal distension, abdominal pain, and diarrhea.
Patients with cardiovascular disease should not eat meat dumplings
Zongzi is mostly made of glutinous rice, which is very sticky and can easily cause indigestion. Moreover, meat dumplings and lard and red bean paste dumplings contain a lot of fat and are greasy foods. If patients with cardiovascular and cerebrovascular diseases such as hypertension, hyperlipidemia, and coronary heart disease eat too much, it can increase blood viscosity, affect blood circulation, increase the burden on the heart and the degree of ischemia, and induce angina pectoris and myocardial infarction. Patients with gastrointestinal diseases should not eat zongzi
Glutinous rice is warm in nature and can cause gas stagnation. It contains a lot of long-lasting plant fiber. Eating too much will increase the burden on the gastrointestinal tract. Especially for people suffering from stomach disease and duodenal ulcer, if they eat too much rice dumplings, it is very likely to cause ulcer perforation and bleeding, making the condition worse. Some people like to put the rice dumplings in the refrigerator for a while before eating them. Such rice dumplings are hard and cold, which is undoubtedly worse for people with stomach problems.
Diabetics should not eat sweet rice dumplings
Zongzi filled with red dates or red bean paste have a high sugar content. In addition, some people are accustomed to adding sugar to rice dumplings and stirring them. If they are not restrained, it will damage the function of the pancreas, causing the patient's blood sugar and urine sugar to rise rapidly, aggravating the condition, and even causing coma and poisoning symptoms.

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