What traditional foods should we eat during Xiaoman? What should we pay attention to when eating bitter vegetables during Xiaoman?
Introduction: The Grain Full solar term is one of the 24 solar terms, and one of the customs of Grain Full is to eat bitter vegetables. So what traditional foods should be eaten during Grain Full? What should we pay attention to when eating bitter vegetables during Grain Full? If you want to know more about the dates in April of the lunar calendar 2019, please pay attention to our special topic on April of the lunar calendar 2019 on Shuimoxiansheng.com!What traditional food do we eat during Xiaoman?What to eat during Xiaoman: bitter vegetable"When the spring breeze blows, bitter herbs grow, and the wasteland becomes a granary." During the Grain Full season, it is advisable to eat light food, and in the past this time was the time when all kinds of wild vegetables were on the market, including bitter herbs. Therefore, on this day, people have the custom of eating wild vegetables and bitter vegetables to clear away heat and detoxify. People in Ningxia like to blanch bitter herbs, eat them cold, and season them with salt, vinegar, chili oil or mashed garlic. They are refreshing, spicy and fragrant, and can be eaten with steamed buns or rice, which greatly increases people's appetite. What to eat during Xiaoman: Wheat cakes It has been said since ancient times that Grain Full is the birthday of the Silkworm God. Because silkworms are raised more frequently in the south, and Grain Full is an important time point for the hatching of young silkworms and the growth of mulberry leaves, people therefore attach relatively more importance to "worshiping the Silkworm God". At this time, people would use rice flour or wheat flour as raw materials to make wheat cakes and biscuits in the shape of silkworm cocoons and enjoy them together, hoping for a good harvest of silkworm cocoons. What should we pay attention to when eating bitter vegetables during Xiaoman?It is not advisable to eat bitter vegetables with calcium supplementsDandelion is a high-oxalic acid plant, and many foods in our daily life contain a lot of calcium, which are calcium supplements. Oxalic acid and calcium can react chemically to produce calcium oxalate, which is difficult to dissolve and difficult to digest and absorb, reducing the calcium supplement effect of the calcium supplement. Common calcium supplements include: calcium tablets, dairy products, animal bone foods, etc. It is not advisable to eat bitter vegetables with bitter foods Dandelion contains more bitter substances, so it tastes bitter, especially cold-mixed dandelion. There are many foods in our life that are bitter. When two bitter foods are eaten together, the bitter taste sensing area on the tongue of the eater is greatly stimulated, which reduces the eater's appetite. Common bitter foods include: bitter melon, lotus seed core, tangerine peel, buckwheat, tea, etc. Bitter vegetables cannot be eaten with cold foods From the perspective of traditional Chinese medicine, bitter herbs are classified as cold foods. This type of food contains a lot of cold air, which will increase the coldness in the body after consumption. If consumed with other cold foods, it will easily lead to excessive coldness, causing spleen and stomach deficiency and indigestion. Common cold foods include: teal, crab, bitter melon, winter melon, cucumber, millet, mung bean, etc. Bitter vegetables should not be eaten with raw or cold food Nowadays, many families are equipped with refrigerators, and low-temperature food is easily available. This type of food has been frozen or refrigerated, and contains a lot of coldness. Dandelion is a cold food. Eating raw and cold food after eating dandelion can easily cause coldness in the body. Common cold foods include: popsicles, ice water, and ice cream. Although the eight characters of life are already determined, understanding and controlling your future fortune in advance can help you avoid misfortune and gain a better future. To calculate your fortune for the next ten years, please click on the [Premium Calculation] below for accurate calculation. May you be happy in your life! |
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