What solar terms are there in April of the lunar calendar in 2019? How to maintain health during these solar terms?
There are 24 solar terms in a year. What solar terms are there in April of the lunar calendar in 2019? How to maintain health during these solar terms? April in the lunar calendar has entered summer and the temperature has warmed up. April is also known as Mengxia, Yinyue and Meiyue. Want to know whether the fourth month of the lunar calendar is a good day or not? Then go to Shuimoxiansheng.com to check out the April 2019 Lunar Calendar special topic.What solar terms are there in April of the lunar calendar in 2019? How to maintain health during these solar terms?The second day of April is the beginning of summerAfter the beginning of summer, the temperature gradually rises, people will feel irritable and their appetite will decrease. To nourish the heart, you can drink more milk, eat more soy products, chicken, lean meat, etc., which can not only supplement nutrition but also play a role in strengthening the heart. In addition, the diet during the Beginning of Summer should be light, mainly consisting of easily digestible foods rich in vitamins, and less fish, meat, greasy and spicy foods. Eating more vegetables, fruits and whole grains on a regular basis can increase the supply of fiber, vitamins B and C, and can help prevent arteriosclerosis.April 17th, Xiaoman solar termAfter Grain Full, the temperature continues to rise, and people often like to use cold drinks to cool down, but excessive consumption of cold drinks can cause abdominal pain, diarrhea and other symptoms. Eating raw or cold food at this time can easily cause gastrointestinal discomfort and cause symptoms such as abdominal pain and diarrhea. Therefore, you should pay attention to avoid eating too much raw and cold food. In addition, after Grain Full, not only is the weather hot, but people sweat more and there is more rain. The diet should be based on refreshing and light vegetarian food. Eat foods that have the effect of clearing dampness and heat and nourishing yin often, and avoid eating greasy, sweet, fatty, and greasy foods, which can cause dampness. Of course, you can also use medicated food for conditioning, and you can also drink Shengmai Drink often to replenish qi and produce body fluids.Fortunes in life can be good or bad, and calculating the direction of your fortunes in advance can help you plan ahead and make your life smoother and brighter. Do you want to know when your good luck will come? Then take a look at the [ Excellent Calculation ] below, and may you have peace and happiness in your life! |
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