How much do you know about the precautions for the Beginning of Summer? Why do we need to weigh ourselves at the beginning of summer?

How much do you know about the precautions for the Beginning of Summer? Why do we need to weigh ourselves at the beginning of summer?
The beginning of summer in 2019 is the second day of the fourth month in the lunar calendar, which is May 6 in the new calendar. How much do you know about the precautions for the beginning of summer? Why do we need to weigh ourselves at the beginning of summer? The fourth month of the lunar calendar marks the beginning of summer, when everything is green and lush, creating a thriving scene. Shuimoxiansheng.com takes you to learn about the days in April of the lunar calendar in 2019!

How much do you know about the precautions for the Beginning of Summer?

1. Pay attention to rest: In order to maintain your health at the beginning of summer, you should pay attention to going to bed early and getting up early, and pay attention to "resting quietly" to avoid sweating profusely after exercise, as "sweat" will damage the yang. At the beginning of summer, the sun rises early, people get up early, and go to bed relatively late at night, which can easily lead to insufficient sleep, so it is necessary to increase the lunch break.
2. Be careful not to seek coolness: In summer, you should avoid seeking coolness and not use air conditioners and fans, or use them moderately, especially for people with joint diseases. Once you catch a cold, you should not use diaphoretic drugs easily, so as to avoid excessive sweating that may hurt your heart, avoid blood stasis, and prevent a heart attack.
3. Pay attention to nourishing the heart: After the beginning of summer, the temperature gradually rises, people will feel irritable and their appetite will decrease. To nourish the heart, you can drink more milk, eat more soy products, chicken, lean meat, etc., which can not only supplement nutrition but also play a role in strengthening the heart.
4. Pay attention to your diet: The diet should be light, mainly composed of easily digestible foods rich in vitamins. Eat less fish, meat, greasy and spicy foods. Eating more vegetables, fruits and whole grains on a regular basis can increase the supply of fiber, vitamins B and C, and can help prevent arteriosclerosis.

Why do we need to weigh ourselves at the beginning of summer?

An ancient poem says: "At the beginning of summer, people are weighed to determine their weight; the scales are hung on the beams and people laugh and make noises in the inner chambers." Weighing oneself after eating the beginning of summer meal is another activity. A large scale is hung on the beam, and children sit in a basket or on a stool, hanging on the hook to weigh their weight, which means that weighing at the beginning of summer can prevent summer heatstroke. In other words, after weighing yourself on this day, you will not be afraid of the summer heat and you will not lose weight, otherwise you will be plagued by illness. Therefore, when children gain weight, their parents are happy; when the elderly gain weight, their children and grandchildren are happy.

Is the Beginning of Summer 2019 a good day?

Lunar calendar: April 2, 2019, Xiao
Gregorian calendar: Monday, May 6, 2019, Taurus
【Today’s lunar calendar is suitable】
Repairing graves, getting married, recruiting sons-in-law, removing mourning clothes, offering sacrifices, praying for blessings, migrating, building, traveling, seeking children, seeking medical treatment, attending school, collecting money, planting, registering for business, opening warehouses
[Today’s taboos in the almanac]
Setting up the bed, felling wood, raising beams, taking in livestock, erecting pillars, installing doors, building houses, building stoves, burying the dead, moving the coffins, breaking ground, drilling, burying, taking money, breaking ground, opening the market, and seeking wealth
From the above almanac information, we can see that the Beginning of Summer in 2019 is not a bad day, but it is not an auspicious day either.
Destiny refers to a pattern in which things are carried out by a combination of variables and constants. Destiny and luck are two different concepts. Fate is determined at birth, but fortune is always changing. Do you want to know when your good luck will come? Then take a look at the [ Excellent Calculation ] below, and may you have peace and happiness in your life!

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