Will it be very hot on May 6, 2019? What food is good to eat on the beginning of summer?
Introduction: Beginning of Summer is one of the 24 solar terms, and its arrival indicates climate change. So will it be very hot on May 6, 2019? What food should we eat on Beginning of Summer? The weather starts to get hot in the fourth month of the lunar calendar. Every day has its good and bad days. Come to Shuimoxiansheng.com to see whether the days in the fourth month of the lunar calendar in 2019 are good or bad.Will it be very hot on May 6, 2019?Not necessarily, because the temperature often changes due to climate change! However, the Beginning of Summer is almost the beginning of summer, so the weather in southern China will generally be hot and humid!The country has a vast territory from north to south, with the north being cooler and the south being hotter. In ancient my country, the arrival of spring, summer, autumn and winter were indicated by the Beginning of Spring, Beginning of Summer, Beginning of Autumn and Beginning of Winter respectively. In meteorology, the 5-day average temperature is used as the standard. When the 5-day average temperature after winter stably passes 10℃, it means the beginning of spring. When the temperature is above 22℃, it means the beginning of summer. At the beginning of summer, the average temperature in most parts of the country is around 18-20℃, which is the mid-spring and late spring season when "all kinds of red and purple are competing for beauty". It is May now and locust flowers are blooming in many places. At the beginning of summer, everything flourishes. my country has a vast territory from north to south, and the temperature difference between the north and the south is large, and the temperature fluctuates frequently in the same region. The temperature in the rest of South China is around 20℃; while the low-altitude river valleys feel the summer heat as early as mid-April, and the temperature reaches above 24℃ at the beginning of summer. Therefore, it is very cool in the north at the beginning of summer, and a little hotter in the south. What food is good to eat on the beginning of summer?What to eat on the beginning of summer: lotus seedsLotus seeds are distributed in provinces in the north and south of my country. It has the effects of tonifying the spleen and stopping diarrhea, stopping leukorrhea, benefiting the kidneys and astringing semen, nourishing the heart and calming the mind. It is often used for diarrhea due to spleen deficiency, leucorrhea, spermatorrhea, palpitations and insomnia. Lotus seeds are very good for the heart. Regular consumption can make people full of energy and make them cheerful and cheerful. Drinking lotus seed core tea can relieve heart heat, treat symptoms such as restlessness, and even relieve depression caused by a broken heart. It is a very useful tonic food. Summer is a season of hard work, so eat lotus seeds. Lotus seeds are commonly known as lotus seeds that nourish the heart. What to eat on the beginning of summer: mung beans Mung bean is cool in nature and sweet in taste. It has the effects of clearing away heat and detoxifying, quenching thirst and relieving heat, and is a diuretic and moisturizing skin. It also has a certain effect in removing lead poisoning. Mung bean powder contains a large amount of protein, B vitamins, and minerals such as calcium, phosphorus, and iron, so it has the effects of whitening, fading spots, cleansing the skin, removing dead skin, and inhibiting acne. Mung beans are rich in protein. The raw mung bean milk made by soaking and grinding raw mung beans in water has a high protein content and can protect the gastrointestinal mucosa when taken orally. Mung bean protein, tannins and flavonoids can combine with organophosphorus pesticides, mercury, arsenic, and lead compounds to form precipitates, reducing or losing their toxicity and making them difficult to be absorbed by the gastrointestinal tract. What to eat on the beginning of summer: bitter melon In summer, when the weather is hot, it is natural to get a sore throat. Therefore, at this time, eating more bitter melon can prevent getting a sore throat. Bitter melon tastes bitter, and is cold when raw, but warm when cooked. Eating it raw can clear away heat and reduce fire, relieve fever and relieve restlessness; eating it cooked can nourish blood and liver, moisten the spleen and tonify the kidneys, eliminate evil heat, relieve fatigue, clear the heart and improve eyesight, and replenish qi and strengthen yang. However, when eating bitter melon, you should also be careful not to damage the spleen and lung qi. What to eat on the beginning of summer: duck eggs This is naturally the first one recommended. The beginning of summer means standing eggs, which refers to standing duck eggs. Duck eggs are rich in nutrients and are comparable to chicken eggs. Traditional Chinese medicine believes that duck eggs are sweet and cool in nature, have the effect of nourishing yin and clearing the lungs, and enter the lung and spleen meridians; they have the effects of greatly replenishing deficiency and fatigue, nourishing yin and blood, moisturizing the lungs and beautifying the skin; they are suitable for patients with physical weakness after illness, dry heat cough, dry throat and sore throat, hypertension, diarrhea and dysentery. Used for diaphragmatic heat, cough, sore throat and toothache. Modern medical research shows that the protein content in duck eggs is comparable to that in chicken eggs, while the total amount of minerals in duck eggs is far greater than that in chicken eggs, especially iron and calcium, which are extremely rich, can prevent anemia and promote bone development. What to eat on the beginning of summer: lettuce "Bencao Yanyi" says that it "is found in all four directions." Late spring and early summer is the season for eating lettuce. Song Dynasty Lu You's "New Vegetable Poem" says: "Cucumbers and lettuce are the most suitable, they are on the market in April." Traditional Chinese medicine believes that lettuce benefits the five internal organs, unblocks meridians, and opens up the chest and diaphragm. It can boost your energy, strengthen your muscles and bones, remove bad breath, whiten your teeth and brighten your eyes. It also has the effect of promoting lactation. It helps with urination and detoxifies from insect and snake bites. What to eat on the beginning of summer: Poria cocos Poria contains tuckahoe polysaccharide, glucose, protein, amino acids, organic acids, fat, lecithin, adenine, bile alkaloids, ergosterol, various enzymes and potassium salts. It can enhance the body's immune function. Poria polysaccharide has obvious anti-tumor effects. It has a diuretic effect and can increase the excretion of electrolytes such as potassium, sodium, and chloride in urine. It has sedative and liver protection, inhibits the occurrence of ulcers, lowers blood sugar, and has anti-radiation effects. What to eat on the beginning of summer: pig heart Since ancient times, there has been a saying that "using organs to nourish organs" and "using heart to nourish the heart". Pig heart can nourish the heart and treat palpitations, heartbeats, and restlessness. Modern nutritional analysis has shown that pig heart is a very nutritious food. It contains protein, fat, calcium, phosphorus, iron, vitamin B1, vitamin B2, vitamin C and niacin. Fresh pig heart plays a great role in strengthening myocardial nutrition and enhancing myocardial contractility. Clinical data show that many heart diseases are closely related to the normal activity of the myocardium. Therefore, although pig heart cannot completely improve organic heart diseases, it can strengthen and nourish the myocardium, which is beneficial to the recovery of functional or neurological heart diseases. What to eat on the beginning of summer: wheat Wheat is rich in starch, protein, fat, minerals, calcium, iron, thiamine, riboflavin, niacin and vitamin A. The main components of wheat are carbohydrates, fat, protein, crude fiber, calcium, phosphorus, potassium, vitamin B1, vitamin B2 and niacin, as well as an ingredient called allantoin. In addition, wheat germ is also rich in dietary fiber and vitamin E, and contains small amounts of arginine, amylase, sitosterol, lecithin and protease. The eight-character destiny is predetermined for each person after birth. Knowing your fortune in advance can make your future life smoother. To calculate your fortune for the next ten years, please click on the [Premium Calculation] below for advance predictions. I wish you a smooth life! |
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