What should pregnant women pay attention to during the Spring Equinox? What clothes should they wear during the Spring Equinox?

What should pregnant women pay attention to during the Spring Equinox? What clothes should they wear during the Spring Equinox?
Introduction: The arrival of the Spring Equinox heralds another change in the climate, and there are many things to pay attention to, and pregnant women need to pay more attention. So what should pregnant women pay attention to during the Spring Equinox, and what clothes should they wear during the Spring Equinox? If you want to know more about the second month of the lunar calendar in 2019, please pay attention to our Shui Mo Xiansheng website!

What should pregnant women pay attention to during the Spring Equinox?

Precautions for pregnant women during the Spring Equinox: Prevention of varicella
Spring is the peak season for chickenpox. In addition to infants and young children who are easily infected with chickenpox, pregnant women have low resistance and should also pay attention to preventing chickenpox during pregnancy. Once infected, it will be extremely detrimental to the healthy development of the fetus.
Pregnant women have low resistance during pregnancy, and are easily infected, especially during the peak season of chickenpox. Pregnant women infected with chickenpox are very likely to transmit the virus to the fetus, and in severe cases may even cause fetal malformations. Moreover, once a pregnant woman is infected with chickenpox during pregnancy, her use of medication is subject to many restrictions and there are many considerations in treatment. Therefore, during the high incidence season of chickenpox, pregnant women must pay attention to their own prevention.
Precautions for pregnant women during the Spring Equinox: Prevent rubella
Rubella is an acute infectious disease caused by the rubella virus and spread through human contact, mainly occurring in spring. In 1940, rheumatoid arthritis broke out in Australia, and the number of newborns with cataracts increased significantly the following year. In 1964, a rubella epidemic broke out in the United States, resulting in more than 30,000 deformed babies being born in the following two years. The lesson was a heavy one.
With the arrival of spring, the rubella virus is also on the move, floating in the air along with people's coughs and sneezes. After people with weak immunity inhale the rubella virus, they begin to show symptoms after a latent period of 2-3 weeks. First, the patient feels generally unwell, followed by fever, swollen lymph nodes behind the ears and on the back of the head, and pink, fine, dot-like papules. These rashes spread to the entire body in a short period of time, causing unbearable itching. They usually disappear within 2-3 days without leaving any trace.
Because the symptoms and signs of rubella are similar to those of colds and urticaria, people do not pay much attention to it. But for pregnant women, the invasion of rubella virus can cause fetal malformation, premature birth or fetal death, and should be taken seriously. Precautions for pregnant women during the Spring Equinox: Avoid slipping and falling
After the Spring Festival, the spring rain continues. With the arrival of the Rain Water solar term, snowflakes are flying and the bone-chilling weather gradually disappears. The spring breeze blows and the ice and snow melt. At this time, there will be water on the ground and in the stairwells. Pregnant mothers must pay attention to anti-slip.
Precautions for pregnant women during the Spring Equinox: UV protection
If there is little rain in the spring and the air is relatively dry, the skin of pregnant women will easily become dry and flaky. You should pay attention to skin care, especially for dry skin. It has been determined that among the four seasons, the ultraviolet content in sunlight is the highest in spring and the lowest in winter. Scientists have also made statistics on people's sensitivity to ultraviolet rays. Sensitivity is highest in spring and lowest in winter. Therefore, for pregnant women with sensitive skin, facial dermatitis should be prevented in spring.

What to wear during the Spring Equinox?

When dressing in spring, you should pay attention to "thick on the bottom and thin on the top" and follow the "8.15" principle. You need to cover yourself up when the temperature is around 8℃. When the temperature remains above 15℃ and is relatively stable, the human body will have adapted and you no longer need to cover yourself up. In terms of the covering time, 1-2 weeks is more suitable. After the temperature rises, it needs to be covered for about 7 days. The weak or elderly people need to cover for more than 14 days before their bodies can adapt.
In spring, you should dress in a way that is “thick on the bottom and thin on the top”, with the focus on covering the back, abdomen, and soles of the feet. Keeping your back warm can prevent diseases and reduce the chance of colds; keeping your abdomen warm can protect your stomach, spleen, and intestines, and prevent indigestion and diarrhea. “The cold starts from the feet.” The feet have rich and sensitive nerve endings, and keeping warm can help the body adapt to climate change. To keep warm in spring, you need to pay attention to both ends and take good care of your head, neck and feet.
For the elderly and children, keeping the lower body warm is even more precious. When traveling, be sure to wear windproof and warm clothes, shoes and socks. In addition to keeping warm through clothing, actively engaging in physical exercise is also a good way to warm up the body, which can enhance the body's ability to adapt to changes in external temperature and its ability to resist disease. It is particularly noteworthy that you should never stay in bed or on heater all day just because it is cold, as this is very detrimental to your body's blood circulation.

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