Will there be a late spring cold snap during the Spring Equinox in 2019? What are the taboos to pay attention to during the Spring Equinox?

Will there be a late spring cold snap during the Spring Equinox in 2019? What are the taboos to pay attention to during the Spring Equinox?
Introduction: In the traditional culture of our country, the Spring Equinox is an important solar term. Will there be a cold snap during the Spring Equinox in 2019? What are the taboos to pay attention to during the Spring Equinox? Let’s follow the editor to find out! If you want to know more about the second month of the lunar calendar in 2019, please pay attention to our Shui Mo Xiansheng website!

Will there be a late spring cold snap during the Spring Equinox in 2019?

Climate analysis of the Spring Equinox:
In ancient China, the Spring Equinox was divided into three stages: "The first stage is the arrival of the Yuan bird; the second stage is the sound of thunder; the third stage is the beginning of lightning." This means that after the Spring Equinox, swallows will fly from the south, and there will be thunder and lightning in the sky when it rains. The Spring Equinox is recorded in the ancient Chinese calendar as: "Three days before the Spring Equinox, the sun enters the equator."
During the Spring Equinox, the East Asian trough has significantly weakened, and the trough-ridge activity in the westerly belt has increased significantly. Low pressure activities and cyclone development are common from Mongolia to the Northeast. The movement of low pressure guides the cold air southward, and the northern region is prone to strong winds and sandstorms. When the long wave trough moves eastward, affected by the convergence of cold and warm air masses, continuous rain and late spring cold weather will occur.
During the Spring Equinox, the average daily temperature in all parts of China rises steadily to above 0℃, except in the high-altitude mountainous areas where it is winter all year round and in areas north of 45° north latitude. At this time, the severe cold has passed and the temperature has risen rapidly, especially in North China and the Huanghuai Plain. The average daily temperature has risen to above 10℃ almost at the same time as the rainy areas along the Yangtze River in the south of the Yangtze River, ushering in the bright spring. On the vast land, willows on the banks are green, warblers are flying, grass is growing, wheat is growing, rape flowers are fragrant, peaches are red, plums are white, and forsythia is yellow. The southern China region is full of late spring scenes. According to climate laws, precipitation in the south of the Yangtze River increases rapidly at this time, entering the spring "peach blossom flood" period; in the vast areas of Northeast, North China and Northwest China where "spring rain is as precious as oil", precipitation is still very little, and resisting the threat of spring drought is the main problem in agricultural production.
Based on the above information about the climate of the Spring Equinox, we can know that there will be a cold snap during the Spring Equinox!
What are the taboos to pay attention to during the Spring Equinox?
Avoid extreme heat or cold
The Spring Equinox belongs to the middle of spring, when the liver qi is strong and the kidney qi is weak, so in terms of diet, we should avoid sour and increase spicy foods to help the kidneys and nourish the liver; at the same time, we should pay attention to strengthening the spleen and stomach and removing dampness. The general principle is to avoid extreme heat or cold and strive for neutrality. You can choose a diet that can maintain coordinated and balanced body functions according to your actual situation. For example, when cooking cold foods such as fish, shrimp, and crab, they should be accompanied by warm seasonings such as onion, ginger, wine, and vinegar to prevent these dishes from being cold in nature and damaging the spleen and stomach, causing abdominal discomfort after eating. When eating yang-enhancing dishes such as leeks, garlic, and papaya, they should be paired with yin-nourishing foods such as eggs to achieve the purpose of yin and yang complementarity. Braised eel, Eucommia kidney, eggplant with garlic, etc. have the effects of replenishing deficiency, lowering blood pressure, cooling blood and stopping bleeding; spring bamboo shoots are sweet and cold in nature, and have the effects of nourishing yin and blood, resolving phlegm, digesting food, relieving restlessness and diuresis, and are all suitable foods for the Spring Equinox. Extreme heat or extreme cold are the most important taboos to avoid during the Spring Equinox.
Avoid extreme joy and sorrow
Spring is not only the season when everything comes back to life, but also the time when mental illnesses are more prevalent. Therefore, during the Spring Equinox, one should avoid extreme joy or sorrow, otherwise it will be detrimental to the release of liver qi. You can take advantage of the bright spring weather to do more outdoor activities or go on an outing with friends to maintain a balance between body and mind. In addition, in spring, you should follow the natural law of the rising yang energy to make the liver qi flow smoothly, while ensuring the quality of sleep to lay the foundation for a year of health.

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