What should we eat to maintain health during the Jingzhe solar term in 2019? Why should we eat eggs during the Jingzhe solar term?
Introduction: Jingzhe is one of the 24 solar terms, and there are many customs for Jingzhe. So what should we eat to maintain health during the Jingzhe solar term in 2019? Why should we eat eggs during the Jingzhe solar term? The first month of the lunar calendar is an important month. Let us pay attention to the traditional festivals in the first month and have a good start of the month together. For more knowledge about the first month of the lunar calendar, please pay attention to the 2019 first month of the lunar calendar special topic on Shuimoxiansheng.com.What should we eat to maintain health during the Jingzhe solar term in 2019?2019 Jingzhe Health Food: Pears <br /> In China, there is a tradition of eating pears before and after Jingzhe. Eating a pear in the morning or after a meal can significantly relieve symptoms such as dry throat, itchy pain, hoarseness, constipation, and red urine. In addition, pears are rich in fruit acid, iron, vitamin A, vitamin C, etc.Pears contain more dietary fiber than any other fruit, which helps excrete carcinogens from the colon, thereby reducing the risk of colon cancer. In addition, pears contain flavonoids such as phloretin, which can inhibit the growth of melanoma, lymphoma, liver cancer and colon cancer cells. We need to remind everyone that pears are cold in nature. People who are weak and afraid of cold should eat pears in moderation. They can also be made into soups or snacks. For example, steamed pears are a traditional dietary supplement. 2019 Jingzhe Health Food: Bamboo shoots <br /> Spring bamboo shoots are the best seasonal food in spring. They are not only fresh in taste, but also very beneficial to health. Health experts point out that bamboo shoots were known as "the most precious vegetable" in ancient times. Traditional Chinese medicine believes that spring bamboo shoots have the effects of "benefiting the nine orifices, unblocking blood vessels, resolving phlegm and saliva, and relieving food bloating." According to modern scientific test analysis: fresh bamboo shoots have high nutritional value. In addition to containing protein, fat and carbohydrates, they also contain carotene, vitamins, calcium, phosphorus, iron, etc. However, it should be noted that although spring bamboo shoots are good, they have a high oxalic acid content and are not suitable for consumption by patients with nephritis or urinary tract stones. Friends with allergies should eat it with caution. 2019 Jingzhe Health Food: Tea <br /> New spring teas are on the market, especially "Qingqian Tea", which has the effects of nourishing the liver and clearing the eyes, resolving phlegm and relieving thirst. It is more beneficial to match it with Chinese medicinal materials or materials that can be used for both medicine and food, such as Prunella Vulgaris, mulberry leaves, chrysanthemums or honeysuckle, and Artemisia capillaris. It is an excellent health tea in spring. Why do we eat eggs during the Jingzhe Festival?Jingzhe is one of the solar terms in spring and one of the 24 solar terms, usually on March 5, 6 or 7 in the Gregorian calendar. Literally speaking, "zhe" means hibernation, and "jingzhe" means that creatures dormant in the soil begin to emerge and move around.As soon as the organisms emerge from the ground, they begin to look for food. According to Guangdong legend, the white tiger (commonly known as Tiger Lord), one of the fierce gods, also comes out to look for food at this time. In the ancient agricultural society, tigers were common. In order to pray for peace, people would offer sacrifices to the white tiger on the day of Jingzhe. This is the origin of the White Tiger Sacrifice. Perhaps due to this Guangdong legend, it is said that in the early years, most of the believers who worshipped the White Tiger during the Jingzhe Festival in Singapore were from Guangdong. Now it has become a tradition that is followed by people of different nationalities, and even some Indian compatriots follow suit. Due to the prevalence of Jingzhe sacrifices, many temples now have lower altars for offering sacrifices to the White Tiger to facilitate believers. These white tigers used for worship usually have fangs and an open mouth. Believers believe that if they smear lard on the white tiger's mouth during sacrifice, it will not be able to open its mouth to hurt people; and if they feed the white tiger with eggs, it will not hurt people after it is full. According to tradition, the egg must be a duck egg. Duck eggs are hard to come by now, so we have no choice but to ask Tiger Master to make do with eating chicken eggs instead. The new wave of annual fortune in 2019 has already changed. Calculate your own fortune in advance, correct your mistakes if there are any, and encourage yourself if there are none, so that the new year will be smooth and safe. To calculate your new fortune in 2019, please click on the [Premium Calculation] below to learn about your new fortune. I wish you peace and happiness in the new year! |
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