What is the date and time of the Jingzhe solar term in 2019?

What is the date and time of the Jingzhe solar term in 2019?
The Jingzhe solar term in 2019 is about to arrive, so what is the date of the Jingzhe solar term? What time and minute was the Jingzhe Festival on that day? The Jingzhe season is the perfect time for the "Nine Nines" of sunny days. The temperature rises and the rainfall increases. Every day has its good and bad days. If you want to know more about the auspicious and inauspicious days in the first month of 2019, please pay attention to the special articles on the first month of 2019 and the first month of the lunar calendar on Shuimoxiansheng.com!

What is the date and time of the Jingzhe solar term in 2019?

Lunar calendar year 2019 January 30th day (lunar calendar) 05:09:10
Wednesday, March 6, 2019, Pisces (solar calendar) 05:09:10
【Today’s lunar calendar is suitable】
Pray for blessings, get married, bring wealth, open business, set up beds, build stoves, start drilling, repair graves, bury, remove mourning clothes, accept betrothal gifts, offer sacrifices, fast and offer amnesty, seek wealth, fill graves and write contracts [Today's taboos in the old almanac]
Coming of age, building a house, building a house, breaking ground, buying property, breaking ground, building a dike, releasing water, seeking medical treatment, taking up a post, moving, moving into a house, installing incense, traveling, erecting pillars, the twelve gods are in their positions, the god on duty, the blue dragon (zodiac day)
Today's clashes and combinations: Conflict with Monkey, Punishment with Snake, Harm with Snake, Destruction with Pig, Compatibility with Pig, Triple Compatibility with Horse and Dog, Sixth Compatibility with Pig. According to the old almanac, the time of the Jingzhe solar term in 2019 is 05:09:10 in the morning, and the day is Renyin, which clashes with Monkey, so people born in the year of the Monkey should avoid some civil activities on the day of Jingzhe and pay attention to safety .

What should we pay attention to in health preservation during the Jingzhe solar term?

The Yellow Emperor's Classic of Internal Medicine says: "The three months of spring are called the time of renewal. Heaven and earth are both giving birth, and all things are flourishing. Sleep late and get up early, walk around the yard, let your hair down and walk slowly, so as to give birth to a spirit." It means that in spring, when all things come back to life, one should go to bed late and get up early, and take slow walks, which can make one's mind happy and body healthy. This summarizes the key points of Jingzhe health preservation in daily life.
The weather becomes noticeably warmer during the Jingzhe period, so the diet should be light, warm and bland. Eat more fresh vegetables and protein-rich foods, such as spring bamboo shoots, spinach, celery, chicken, eggs, milk, etc., to strengthen the body and resist the invasion of bacteria. During the Jingzhe season, the weather is warm but cold, and the climate is relatively dry, which can easily cause people to have dry mouth and tongue and cough. Raw pears are cold in nature and sweet in taste. They have the effects of moistening the lungs and relieving coughs, nourishing yin and clearing away heat. There is a folk custom of eating pears during the Waking of Insects. There are many ways to eat pears, such as eating them raw, steaming, juicing, roasting or boiling them. Steamed pears with rock sugar, in particular, have a good effect on coughs and are simple and convenient to make. You may as well eat them as a dessert. In addition, patients with cough can also eat lotus seeds, loquats, monk fruit and other foods to relieve pain. The diet should be light, and greasy food is best not to eat. Irritating food, such as chili peppers, onions, garlic, and pepper should also be eaten less.

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