The Book of Rites, Monthly Ordinances, says: "In the middle of spring, the Rain Water begins to fall and the peach trees begin to bloom." The Rain Water solar term means that grass and trees sprout and all things grow. So, when and what time will the Rain Water fall in 2019? What to eat during the Rain Water solar term? The first month of the lunar calendar is more commonly referred to as the first month of the year. Come to Mr. Shuimo's website to learn more about the first month of the year 2019 and the first month of the lunar calendar!What day and time will it rain in 2019?The 15th day of the first lunar month of the year 2019 (Lunar calendar) 07:03:35February 19, 2019, Tuesday, Pisces (solar calendar) 07:03:35 【Today’s lunar calendar is suitable】 Pray for blessings, get married, move, bring in wealth, move into a new house, build a stove, accept a bride price, recruit a son-in-law, offer sacrifices, fast and offer sacrifices, build houses, pray for an heir, break ground, take up a post, erect pillars, plant, sign certificates, catch and enroll in school [Today's taboos in the old almanac] Repair graves, bury beds, cut wood, raise beams, take in livestock, build houses, start drilling, travel meridians, break ground, open business, six stars lose first, twelve gods take over positions, festival: Lantern Festival The Rain Water solar term in 2019 is 07:03:35 on February 19, 2019 in the Gregorian calendar, which happens to be the same day as the Lantern Festival. What to eat during the Rain Water solar term?1. Pea sprouts Pea sprouts are pea seedlings when they have 2 to 4 cotyledons. They are fresh, tender and fragrant, and are most suitable for making soup. The nutritional value of bean sprouts is roughly the same as that of peas. The young leaves of pea pods and bean sprouts are rich in vitamin C and enzymes that can break down nitrosamines in the body, and have anti-cancer and cancer prevention effects. The substances contained in bean sprouts such as gibberellin, gibberellin and phytolectin have the functions of antibacterial and anti-inflammatory and enhancing metabolism. Pea sprouts are rich in fiber, which can prevent constipation and have a bowel-cleansing effect. Pea sprouts also contain a lot of calcium, vitamin B, C and carotene.Traditional Chinese medicine believes that bean sprouts are cool and slightly cold in nature, and have a heat-clearing effect. Eating them in spring can clear away heat and fire, and also help make the skin smooth and soft. In addition, bean sprouts are also helpful in eliminating edema. 2. Spring bamboo shoots are known as the "best vegetarian food" in the south and have been loved by people since ancient times. For example, Shanghai people like to eat "wolfberry and spring bamboo shoots", Nanjing people like to eat "spring bamboo shoots and chicken", and Zhejiang people like to eat "Southern meat and spring bamboo shoots". 3. Shepherd's purse has been a very popular wild vegetable since ancient times. In many places in my country, there is a custom of eating shepherd's purse and boiled eggs on the third day of the third lunar month. Some people also collect a large amount of shepherd's purse on this day, dry it, and keep it for frequent consumption by boiling in water. Some people start picking shepherd's purse as soon as it sprouts tender leaves in March, saying that this vegetable can cure all diseases and is very beneficial to the body, so they call it "life-protecting grass." Therefore, the proverb says: "On the third day of March, shepherd's purse is a panacea." 4. Chives : Due to the changeable climate in spring, it is particularly important to maintain Yang energy. Chives, especially spring chives, are extremely rich in nutritional value and have the effects of invigorating the stomach, refreshing the mind, strengthening the kidneys and protecting yang. 5. Millet : The ancients believed that "millet soup is better than ginseng soup", which shows the high nutritional value of millet. For the elderly, the weak, the sick and postpartum women, millet can be said to be the most ideal nourishing product. The same weight of millet contains twice as much iron as rice, 1.5-3.5 times as much vitamin B1, 1 times as much vitamin B2, and 2-7 times as much fiber as rice. |
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