Are there good rainy days in 2019? What should we pay attention to when maintaining health during the Rain Water season?
Are there good rainy days in 2019? What should we pay attention to when maintaining health during the Rain Water season? The Rain Water solar term is the second of the 24 solar terms in a year. The arrival of the Rain Water solar term proves that spring has begun. Shuimoxiansheng.com provides you with more content related to the first month of the lunar calendar in 2019. Everyone is welcome to learn about it together!Are there good rainy days in 2019?Lunar calendar: 15th day of the first lunar month in 2019Gregorian calendar: Tuesday, February 19, 2019 Pisces Auspicious gods to follow: Tiande, Phoenix Day, Bujiang, Liuhe, Mucang, Shengxin, Sixiang, Wufu Evil spirits to avoid: Bazuo, Daozhen, Gouchen, Hekui, Jiesha, Tianbing, Tujin 【Today’s lunar calendar is suitable】 Pray for blessings, get married, migrate, bring in wealth, move into a new house, build a stove, accept a bride, recruit a son-in-law, offer sacrifices, fast and pray, build, seek an heir, lift the groundbreaking ceremony, take up a post, erect pillars, plant, issue a certificate, capture and enroll in school [Today’s taboos in the almanac] Repair graves, bury people, set up beds, cut trees, raise beams, take in livestock, build houses, start drilling, travel meridians, break ground, open businesses According to the almanac, today is an ordinary day and not an auspicious day. What should we pay attention to when maintaining health during the Rain Water season?1. Don't take off your outerwear too early. “Keep warm in spring and keep cool in autumn.” As the spring air surges, people with hot bodies tend to want to take off their outer clothes. When body heat leaks out, dampness and cold are exchanged inside and enter the bones, which can easily damage bones and joints and cause illness. The elderly and infirm should not use cold water.2. Blow dry your hair immediately after washing. After washing your hair, you should dry it with a hair dryer in time. Otherwise, the moisture will remain in the hairline and become cold, and the "like attracts like" will cause the dampness and cold to gather in the head, penetrating deep into the skull from the outside to the inside, causing headaches. If you are blown by cold wind at the same time, you are likely to suffer from migraine. 3. Avoid eating hot and dry foods. Accumulated heat makes people "crave for coolness", and eating too much cool food will "attract like qi", causing dampness and cold to damage the internal organs, causing imbalance symptoms such as stomach cold, stomach chill, and diarrhea. Therefore, it is better to maintain a moderate diet, eat hot meals and hot dishes, but avoid eating hot peppers, drink less liquor, and other foods that are warm or hot in nature. 4. Drink more soup and porridge to nourish the spleen and stomach. During the rainy season, people's spleen and stomach tend to be weak, so you should eat more soup and porridge to nourish the spleen and stomach. According to the characteristics of strong liver qi in early spring, medicinal materials that can promote yang qi, such as Adenophora Root, American Ginseng, Cassia Seed, White Chrysanthemum, and Polygonum Multiflorum Powder, can be added to the medicinal diet. 5. Eat more warm foods. During the Rain Water season, you should eat less warm foods such as mutton and dog meat. The rainy season is the best time to regulate the spleen and stomach, so you should eat more warm foods to regulate the spleen and stomach. You can choose Adenophora radix, American ginseng, Cassia seed, white chrysanthemum, etc. as the conditioning products of the main medicinal diet. |
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