What are the customs and traditions during the Rain Water solar term?
Rain Water is the second solar term among the 24 solar terms, which falls around the fifteenth day of the first lunar month. So, what are the customs and habits of the Rain Water solar term? If you want to know more about the first month of the lunar calendar in 2019, please pay attention to our Shui Mo Xiansheng website!Rain Water solar term customs and practices:1. Going back to the mother's home: A married daughter brings her husband to visit her father-in-law and mother-in-law to celebrate the festival. The gifts given for the festival are usually two rattan chairs wrapped with a red ribbon 12 feet long. This is called "jieshou", which means wishing parents a long life. Another one is "Can Can Meat", which is to express gratitude and respect to the parents who have worked hard to raise their daughter. If they are a newlywed couple, the father-in-law and mother-in-law will give the son-in-law an umbrella in return so that he can be protected from wind and rain when he goes out, and it also means wishing the son-in-law a smooth and safe journey in life.2. Receiving the birthday gift: The son-in-law goes to visit his father-in-law and mother-in-law. The gift is usually a red cotton belt 12 feet long. This is called "receiving the birthday gift", which means wishing the father-in-law and mother-in-law a long life. (This is basically the same as meeting your mother’s family) 3. La Baobao: Baobao is a Sichuan dialect, which means to find people with good fortune to be godfathers and godmothers in order to bless the children to grow up. So they are simply called godfather (Baoye, Baodie) and godmother (Baoniang, must be unmarried), also called Baobao. In the past, people had the habit of asking gods for advice for their children, to see what their children’s fortunes would be like and whether they needed to find a godfather. The purpose of finding a godfather is to allow the son or daughter to grow up smoothly and healthily. 4. Predicting the color of rice: By frying glutinous rice flowers, people can predict the good or bad harvest of rice that year. The quality of the rice depends on how much white glutinous rice pops out. The more white glutinous rice pops out, the better the harvest. The fewer white glutinous rice pops out, the poorer the harvest and the higher the price of rice will be. Health preservation during the Rain Water solar term:1. Covering up in spring: Many people think of covering up in spring to prevent "late spring cold", but covering up in spring must be just right, otherwise it will be detrimental to health. The specific principle of covering in spring is to pay attention to "thick below and thin above", and the focus of covering is on the back, abdomen, and soles of the feet. Keeping your back warm can prevent cold from damaging the "sea of yang meridians" - the Du meridian, and reduce the chance of colds; keeping your abdomen warm can help prevent indigestion and cold diarrhea.2. Strengthen the spleen and remove dampness: With the arrival of the Rain Water solar term, rainfall will gradually increase, but too much rain will also lead to excessive moisture. The most direct harm to the human body is dampness in the spleen and stomach, resulting in symptoms such as loss of appetite, indigestion, and diarrhea. The "Yellow Emperor's Internal Classic" says that "dampness flows through the spleen", so during this period we should strengthen the care of the spleen and stomach, strengthen the spleen and eliminate dampness. The simplest way to strengthen the spleen and eliminate dampness is diet therapy, such as water chestnut, lotus seed and coix seed soup. 3. Maintain your Yang energy before going to bed: Maintain your Yang energy by massaging your abdomen before going to bed. The specific method is: lie on your back on the bed, take the navel as the center, and massage your belly with your palms in a clockwise direction for about 200 times. Firstly, it helps to promote digestion and eliminate dampness and toxins from the spleen and stomach. Secondly, it helps to keep the abdomen warm and is beneficial to sleep quality. Another method is to "tighten the anus", which can consolidate essence and kidney and boost yang energy. 4. Eat less sour and cold fried foods: fried and grilled foods, potato chips, biscuits, roasted nuts, greasy, cold and sour foods. 5. Eating porridge during the Rain Water season can nourish the spleen and stomach: During the Rain Water season, the air is humid, the liver is strong and the spleen is weak, so you should eat less sour and more sweet to nourish the spleen and stomach. In terms of diet, you can choose toon, lily, pea sprouts, red bamboo shoots, yam, etc., and porridge has always been effective in strengthening the spleen and eliminating dampness. Taking health porridge three days before, during and after the Rain Water solar term is very beneficial for moisturizing the spleen and stomach. |
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