When is the Rain Water solar term in 2019? How to maintain health during the Rain Water solar term?
Rainwater is the second solar term in a year. It means the beginning of rainfall and the gradual increase in rainfall. So, when is the Rain Water solar term in 2019? How to maintain health during the Rain Water solar term? If you want to know more about the first month of the lunar calendar in 2019, please pay attention to our Shui Mo Xiansheng website!Rain Water solar term time in 2019:Gregorian calendar time: February 19, 2019, 07:03:51, Tuesday Lunar calendar date: January 15, 2019, Tuesday Start time: February 19, 2019, 07:03:51, Tuesday End time: March 6, 2019, 05:09, WednesdayHow to maintain health during the Rain Water solar term:1. Maintain the spleen <br /> After the Rain Water solar term, as rainfall increases, cold and dampness are most likely to trap the spleen. At the same time, dampness lingers and is difficult to remove, so before and after the Rain Water, we should focus on nourishing the spleen. During the Rain Water solar term, the ground's moisture gradually rises, and dew and frost appear in the mornings. Therefore, in view of such climatic characteristics, dietary adjustments should focus on regulating the spleen and stomach and dispelling wind and dampness. Because the climate is relatively cold at this time, you can take appropriate supplements. Honey, dates, yam, white fungus, etc. are all suitable supplements for this solar term.2. Emotional stability <br /> This unpredictable weather can easily cause people's mood swings and even anxiety, affecting their physical and mental health, and is even more detrimental to patients with high blood pressure, heart disease, and asthma. In order to eliminate these unfavorable factors, in addition to continuing to practice spring cover, we should adopt active mental adjustment and health-preserving exercise methods. Keeping your emotions stable plays a very important role in your physical and mental health. 3. Exercise <br /> After the rain, the spring breeze brings warmth, and pathogenic bacteria and viruses are easily spread by the wind, so infectious diseases often break out in spring. Everyone should protect themselves, pay attention to physical exercise, enhance resistance and prevent the occurrence of diseases. |
<<: When is the Rain Water solar term in 2019? What are the customs of the Rain Water solar term?
Recommend
Feng Shui tips for winning at the mahjong table
Introduction: Playing mahjong is a very popular f...
Is it possible to move to a new house on the second day of the ninth lunar month in 2019?
Is it possible to move to a new house on the seco...
Is the first day of September in the lunar calendar of 2020 an auspicious day? What is suitable to do on that day?
An auspicious day actually refers to the quality o...
Are Mid-Autumn Festival and National Day on the same day in 2021? Introduction to the significance of Mid-Autumn Festival!
Both Mid-Autumn Festival and National Day are fest...
Is it suitable to get a haircut on the second day of the ninth lunar month in 2017?
Introduction: Haircut is not unfamiliar to everyon...
Can I pray on May 29th of the lunar calendar in 2021? What will the hexagram look like on this day?
People believe that the fifth month of the lunar c...
Is February 30th of the lunar calendar in 2021 an auspicious day for a haircut?
In life, when it comes to haircuts, people only ge...
Is it a good idea to pick up the car on February 19th of the lunar calendar in 2022? Is it an auspicious day?
The second month of the lunar calendar is mid-spri...
Is it suitable to move house on April 20th of the lunar calendar in 2020?
Is it suitable to move house on April 20th of the...
Don’t break these 15 taboos during the 2020 Ghost Festival!
The seventh month of the lunar calendar is commonl...
Is it good for a boy to be born on February 17th of the lunar calendar in 2018? Is it an auspicious day?
The birth of a baby is a big event for any family....
Analysis of the fate of people born on Laba Festival under the sign of Snake
Laba Festival is a Buddhist festival as well as a ...
What is the fate of people born on the 16th day of the twelfth lunar month in 2018?
The sixteenth day of the twelfth lunar month is th...
Will the weather get colder after the Beginning of Winter in 2018? What are the characteristics of the Beginning of Winter weather?
Introduction: The arrival of solar terms indicates...
Is the 19th day of the first lunar month in 2017 an auspicious day? Is it suitable for engagement?
Introduction: Marriage is a major event in life, a...