When is the Rain Water solar term in 2019? How to maintain health during the Rain Water solar term?
Rainwater is the second solar term in a year. It means the beginning of rainfall and the gradual increase in rainfall. So, when is the Rain Water solar term in 2019? How to maintain health during the Rain Water solar term? If you want to know more about the first month of the lunar calendar in 2019, please pay attention to our Shui Mo Xiansheng website!Rain Water solar term time in 2019:Gregorian calendar time: February 19, 2019, 07:03:51, Tuesday Lunar calendar date: January 15, 2019, Tuesday Start time: February 19, 2019, 07:03:51, Tuesday End time: March 6, 2019, 05:09, WednesdayHow to maintain health during the Rain Water solar term:1. Maintain the spleen <br /> After the Rain Water solar term, as rainfall increases, cold and dampness are most likely to trap the spleen. At the same time, dampness lingers and is difficult to remove, so before and after the Rain Water, we should focus on nourishing the spleen. During the Rain Water solar term, the ground's moisture gradually rises, and dew and frost appear in the mornings. Therefore, in view of such climatic characteristics, dietary adjustments should focus on regulating the spleen and stomach and dispelling wind and dampness. Because the climate is relatively cold at this time, you can take appropriate supplements. Honey, dates, yam, white fungus, etc. are all suitable supplements for this solar term.2. Emotional stability <br /> This unpredictable weather can easily cause people's mood swings and even anxiety, affecting their physical and mental health, and is even more detrimental to patients with high blood pressure, heart disease, and asthma. In order to eliminate these unfavorable factors, in addition to continuing to practice spring cover, we should adopt active mental adjustment and health-preserving exercise methods. Keeping your emotions stable plays a very important role in your physical and mental health. 3. Exercise <br /> After the rain, the spring breeze brings warmth, and pathogenic bacteria and viruses are easily spread by the wind, so infectious diseases often break out in spring. Everyone should protect themselves, pay attention to physical exercise, enhance resistance and prevent the occurrence of diseases. |
<<: When is the Rain Water solar term in 2019? What are the customs of the Rain Water solar term?
Recommend
Query the position of the God of Happiness on the eighth day of the tenth lunar month in 2019!
Query the position of the God of Happiness on the...
Is it not advisable to travel far on the Dragon Boat Festival in 2020? Do you have to go home on the Dragon Boat Festival?
Introduction: It is generally necessary to choose ...
What date is July 22nd in the lunar calendar 2018? What day is it?
The seventh month of the lunar calendar is approa...
When is the Beginning of Summer in 2022? Is it a good idea to move house on the Beginning of Summer?
The Beginning of Summer is an important solar term...
Where is the God of Wealth on May 23, 2017? How to calculate the God of Wealth's position
The fifth month of the lunar calendar is the firs...
How many days will the Dragon Boat Festival holiday be in 2022? Are highways free during the Dragon Boat Festival holiday?
The fifth day of May marks the Dragon Boat Festiva...
Is it okay to propose on February 27th of the lunar calendar in 2022? Is today an auspicious day to propose?
It is important to choose a good time to propose. ...
What is the hexagram for the tenth day of the eighth lunar month in 2019? Is it an auspicious day?
What is the hexagram for the tenth day of the eigh...
Is the 25th day of the seventh lunar month in the year of Renyin 2022 suitable for funerals?
Is the 25th day of the seventh lunar month in the ...
Is March 19th of the lunar calendar in 2018 an auspicious day for a haircut?
Although getting a haircut is a common thing nowad...
Recommended auspicious days for haircuts in March of the lunar calendar in 2021
You also need to choose a suitable time for a hair...
Is it not suitable to get married one day after the Spring Equinox in 2020? When does the Spring Equinox in 2020 begin and end?
Introduction: The Spring Equinox is one of the 24 ...
Detailed description of the zodiac signs of babies born on the 20th day of the sixth lunar month in 2022
Speaking of the baby's zodiac sign, I believe ...
Is it a good thing to get pregnant on the beginning of summer in 2020? When is the due date?
Not only are new lives born every day, but new liv...
Query the auspicious time of the 12th day of June 2019, and the auspicious and unlucky time of the day
The memory of June is accompanied by scorching he...