What are the taboos during the Great Cold solar term? What are the taboos in worshiping the Kitchen God during the Great Cold?

What are the taboos during the Great Cold solar term? What are the taboos in worshiping the Kitchen God during the Great Cold?
Generally speaking, when we encounter these festivals and solar terms, most of them are linked to some traditional lunar calendars, which means that during these festivals and solar terms, some things cannot be done. So, what are the things that cannot be done during the Great Cold?

What are the taboos during the Great Cold solar term?

1. Taboos during the Great Cold: Do not damage Yin and essence. Another focus of health preservation during the Great Cold is to nourish Yin. Generally, precipitation in the Yangtze River Basin begins to decrease from the winter solstice, and the Great Cold solar term one month later is the driest period. The average daytime air humidity is generally less than 50%, and sometimes the indoor humidity is only about 30%. As the moisture between heaven and earth decreases, the yin fluid in the human body will also become insufficient. Many people with chronic respiratory diseases often have the feeling of coughing up a lot of phlegm or thick phlegm or incomplete phlegm. Patients with cardiovascular disease are more likely to have increased blood viscosity. If the elasticity of blood vessels decreases due to high blood pressure, aging, etc., it is more likely to induce dangerous situations such as myocardial infarction, cerebral infarction, and cerebral hemorrhage. 2. Taboos during the Great Cold: It is not advisable to eat hot and dry things . The Great Cold is the last solar term among the 24 solar terms. The weather in Beijing is cold at this time. Health preservation should conform to the laws of nature, with the basis of nourishing yin and protecting yang. It is advisable to eat hot food, and avoid eating raw, cold, sticky, hard and indigestible food to prevent damaging the yang energy of the spleen and stomach. Do not consume too much dry and hot food. Before and after the Great Cold, people can adjust their diet according to their different physical conditions. People who are prone to yang deficiency should eat warm food as supplements. Lamb, chicken, etc. are all warm foods; people who are prone to yin deficiency should eat yin-nourishing food. They can eat more duck meat, goose meat, fungus, etc. You should choose to take supplements based on your physical condition and symptoms, and it is best to consult a professional before taking supplements. After the Great Cold comes the Beginning of Spring. In order to adapt to the changes of seasons, you can also consume more foods with ascending and dispersing properties to adapt to the characteristics of the ascending of all things in spring in advance. 3. Taboos during the Great Cold: Do not exercise excessively . During the Great Cold, you should avoid excessive exercise and sweating to prevent the Yang Qi from being lost with sweat and being damaged. Exercise should be done in a sunny place in a square. You can choose sports such as brisk walking, jogging, square dancing, etc. according to your preferences. The intensity of exercise should be determined according to your physical condition. It is best to sweat slightly. It is best to stop exercising on foggy or snowy days.

What are the taboos when offering sacrifices to the Kitchen God during the Great Cold?

During the Great Cold solar term, there is a custom of worshiping the Kitchen God. So what are the taboos when worshiping the Kitchen God? 1. On the day of the Kitchen God worship, people cannot talk nonsense or gossip, especially on the night when the Kitchen God speaks to the sky. In Yizhou, Shanxi, it is taboo to pile up sundries in front of the Kitchen God's position, otherwise you will be bitten by dogs at night and will not be able to sleep well. Avoid pointing the blade of a kitchen knife towards the Kitchen God’s position, otherwise you will be blamed and punished by the Kitchen God. A married woman is not allowed to celebrate the Little New Year at her parents’ home, and she should rush back to her husband’s home before the festival. In Xiaoyi, Shaanxi, no mills are used on the day of the Little New Year, and women do not use needles. The night of the Kitchen God Festival is commonly known as "the mouse's wedding", and people have to go to bed early. If mice are seen at night, it indicates that there will be many rat infestations in the coming year. 2. There are many taboos when offering sacrifices to the Kitchen God. According to "The Complete Book of Worshiping the Kitchen God and Avoiding Taboos on the Kitchen God", they roughly include not using the stove fire to light incense; not hitting the stove with objects; not putting knives, axes or other sharp tools on the stove; not saying strange things or complaining in front of the stove, especially not talking about the Kitchen God; not urinating or spitting in front of the stove; not being naked; women with dirty bodies should not pass by the stove; people with disheveled hair should not cook; do not burn dirty things in the stove... In short, the Kitchen God must be given the necessary respect on that day.

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