Can I go on a date on the day of Great Cold? Is it a good idea to go out during the Great Cold?

Can I go on a date on the day of Great Cold? Is it a good idea to go out during the Great Cold?
The Great Cold is the last of the traditional Chinese solar terms. After the Great Cold comes the Beginning of Spring, and the solar terms will usher in a new cycle. So, can we go on a date on the day of the Great Cold? Some days are good and some are bad. Shuimoxiansheng.com has predicted the good and bad luck for each day in the twelfth month of the lunar calendar in 2018. Come and pay attention.

Can I date on the day of Great Cold? Is it a good time to go out during the Great Cold?

Dahan is the last solar term among the 24 solar terms. It occurs when the sun reaches 300° of the ecliptic longitude around January 20 every year. Dahan means the weather is extremely cold. The "Tianshi" in "Shushi Tongkao" quoted "Sanli Yizong": "Dahan is the middle one, which is higher than Xiaohan, so it is called Dahan. It is the extreme of cold air, so it is called Dahan."
Fourteen solar terms: Beginning of Spring, Rain Water, Waking of Insects, Vernal Equinox, Tomb-Sweeping Day, Grain Rain, Beginning of Summer, Grain Full, Grain in Ear, Summer Solstice, Lesser Heat, Greater Heat, Beginning of Autumn, End of Heat, White Dew, Autumnal Equinox, Cold Dew, Frost Descent, Beginning of Winter, Light Snow, Heavy Snow, Winter Solstice, Lesser Cold, Greater Cold. The solar terms are the intersection points of the changes in qi. The qi field in the three days before and after is unstable. Moreover, the period of Greater Cold and Lesser Cold is the time when the cold evil is most vigorous in the year.
At this time, the metabolism of yin and yang in the human body is also in a very slow state, so you should go to bed early and get up late. Don't disturb the yang energy easily, don't overwork yourself in everything, keep your mind deep inside, and avoid being irritable and angry . Dahan is one of the six solar terms in winter. The weather is extremely cold at this time, hence the name Dahan. When it comes to health preservation during the Great Cold, one should focus on “hiding”. This means that people should control their mental activities, keep their minds calm, hide their spirits within and not expose them to the outside world during this period. This will help you spend the winter safely.
So it’s okay to go on dates, but be careful not to go out too late. It’s recommended that you go home early, and you should also take proper tonic food during the Great Cold.

What should we pay attention to when taking supplements and maintaining health during the Great Cold?

"Lingshu·Ben Shen" said: "The wise man nourishes his spirit by following the four seasons and adjusting to cold and heat, harmonizing joy and anger and living in a peaceful place, regulating yin and yang and adjusting hardness and softness. In this way, evil will not come and he will live a long and healthy life ." "Lüshi Chunqiu·Jinshu" mentioned: "Nature creates yin and yang, cold and heat, dryness and humidity. The changes of the four seasons and the changes of all things are all beneficial and harmful. The sage observes the suitability of yin and yang and distinguishes the benefits of all things in order to live, so the spirit is at peace with the body and he lives a long life." That is to say, conforming to the laws of nature is not a passive adaptation, but a proactive attitude. First, we must master the laws of change in nature in order to defend against the invasion of external evils. There is an ancient saying that goes "During the Great Cold, you should prevent wind and keep warm. In the morning, drink ginseng and astragalus wine, and in the evening, take Qiju Dihuang pills." This is the summary of the working people in their lives, and it also shows that people attach great importance to physical conditioning. Taking advantage of this solar term, we will focus on the methods of physical conditioning for women.
1. The most important things to prevent during this solar term are cardiovascular and cerebrovascular diseases, emphysema, and chronic bronchitis. Especially for the elderly, try to stay at home less in the morning and evening.
2. Keep warm and wear a coat, mask, hat and scarf when going out.
3. The room should be ventilated in the morning and evening. When heating indoors, pour some water on the floor or put some cool wet towels on it to maintain the indoor humidity. Drink more boiled water to replenish the body's water.
4. The elderly can insist on taking cold water baths on their faces, hands and feet in their homes to increase their body's ability to resist cold.

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