Which day is the Great Cold in 2019? How to keep warm during the Great Cold?
Introduction: The solar terms indicate changes in the climate, and the Great Cold solar term is no exception. So when is the Great Cold in 2019? How to keep warm during the Great Cold? The twelfth month of the lunar calendar is commonly known as "La Yue" among the people. If you want to know more about the twelfth month of the lunar calendar in 2018, please visit Mr. Shui Mo’s website!Which day is the Great Cold in 2019?When is the Great Cold in 2019: The Great Cold is the third day of the 49th day.The time of the Great Cold in 2019: January 20, 2019 16:59:27 The time of the 49th day of the year in 2019 is from January 18, 2019 to January 26, 2019. The Great Cold comes just after the 39th day of the year and at the beginning of the 49th day of the year. There is a folk saying that you should walk on ice during the 39th and 49th days of the winter. Great Cold means the weather is extremely cold. During the Great Cold season, the average temperature in most parts of southern China is 6℃ to 8℃, which is nearly 1℃ higher than the Lesser Cold. The proverb "Lesser Cold and Greater Cold, it's extremely cold" indicates that Greater Cold is also a cold period of the year. How to keep warm during the Great Cold?How to keep warm during the Great Cold: Ear warmers <br /> Although ears are small in size, they have a large area in contact with the air, so heat can be easily dissipated. In addition, "ears are where the main meridians gather", and all twelve meridians pass through the ears. Therefore, when going out in winter, you must "put on" warm outerwear for them. You can wear earmuffs, or cover your ears with a wide hat or scarf; when you enter a warm room from outdoors, you can quickly rub your ears with your hands to warm them up quickly.How to keep warm during the Great Cold: Keep your head warm Most of the human body's meridians converge in the head. If the head is unprotected, it is like a thermos without a lid. The yang energy in the body is most likely to dissipate. Therefore, it is necessary to wear a suitable hat when going out in winter. The temperature is relatively low in winter, so you should be careful when choosing a hat. You should focus on keeping warm, such as a woolen hat, knitted hat, cotton hat or flannel hat, so as to better protect your ears and head. How to keep warm during the Great Cold: Keep your neck warm The neck supports the head, and the trunk of the body is below. It can be said to be a very important part of the human body. When the human body's neck gets cold, it may cause local vasoconstriction and a rapid decrease in blood flow. In severe cases, it may even cause dizziness, insufficient blood supply to the brain, and other discomforts. Therefore, when going out in winter, you must prepare a warm scarf to resist the invasion of cold wind and prevent colds. How to keep warm during the Great Cold: Keep your feet warm <br /> We all know that keeping your feet warm is important. Although the feet support the human body, they are far away from the heart, blood circulation is easily affected, and the subcutaneous fat layer is thin, so the thermal insulation performance is poor, and it is easy to feel cold. Therefore, in winter, you must pay attention to keeping your shoes and socks warm and dry; after sitting for every 2 to 3 hours, you can get up and walk around for 10 minutes to promote blood circulation in your feet. In addition, soaking your feet in hot water before going to bed and massaging the soles of your feet with your palms for about 10 minutes can also play a role in health care. How to keep warm during the Great Cold: Keep your knees warm <br /> Old people should pay attention to keeping their knees warm in winter, which actually makes sense. The knee joints have relatively little fat and are easily stimulated by cold. In addition, in winter, the blood supply around the knee joints is reduced, and the body's ability to protect and regulate is reduced. Cold air can easily invade and induce knee pain. Therefore, for women, it is best not to wear short skirts, cropped pants, etc. in winter. You can wear knee pads when riding a bike or exercising outdoors, and be careful not to exercise excessively. A good name not only leaves a good first impression on people and makes them easy to remember, but it can also bring good luck and fortune throughout your life. For free naming, please click on the [Premium Calculation] below to give your child a good name that will have an impact on his or her life. |
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