Things to note for New Year’s Day 2019, what traditional foods should we eat on New Year’s Day?
Things to note for New Year’s Day 2019, what traditional foods should we eat on New Year’s Day? New Year's Day is the beginning of the new year. China's New Year's Day has a long history and has different traditional foods. So what do we eat on New Year's Day? Follow Shuimoxiansheng.com and take a look at the contents of the lunar calendar for November 2018.Things to note for New Year's Day 2019:1. Avoid overeating. Overeating is an unhealthy eating habit. This incorrect eating habit is particularly likely to occur during holidays. Excessive eating increases the digestive burden on the stomach and triggers a series of digestive diseases. Therefore, the result of overeating is not only a waste of food, but also harm to the body. Women are more likely to become more obese.2. Avoid excessive drinking . Gathering friends for drinking and entertainment is an essential activity during the New Year's Day. Everyone knows that alcohol is a damp evil. Drinking in moderation is good for the body, but drinking too much will definitely harm the body. The main component of wine is alcohol, which is a toxic substance. If you drink too much and exceed the body's detoxification function, a large amount of alcohol will accumulate in the body and cause acute alcohol poisoning. 3. Avoid imbalance between meat and vegetables. During the New Year’s Day, every household celebrates with sumptuous meals such as fish and meat. Vegetarian food is rarely seen on the holiday tables. In addition, the diet during the holidays is high in oil and water, which can easily lead to serious excess of fat and protein, thereby causing high cholesterol and inducing cardiovascular disease. Therefore, during the holidays, you should eat a balanced diet, combining meat and vegetables. What traditional food is eaten on New Year's Day?1. Rice cake Rice cake, also known as sticky cake, means getting taller every year. Rice cake is a food with a long history, but eating rice cake on New Year's Day became popular in the Ming and Qing dynasties, especially in the south. Mainly in Suzhou, Jiading and other places in Jiangsu and Zhejiang.Historical records: In the late Ming Dynasty’s “A Brief Account of the Scenery of the Imperial Capital”, it is recorded that on the first day of the first lunar month, people “wake up early, wash their hands, eat date cakes, and rice cakes.” 2. Dumplings Dumplings are evolved from wontons. People in the north eat dumplings every New Year’s Day. However, the custom of eating dumplings on New Year's Day flourished in the north during the Ming and Qing dynasties. Historical records: "Wan Shu Miscellaneous Notes" said that on New Year's Day, people in Wanping County, a suburb of Beijing, "made flatbreads and presented them to elders as a token of longevity." 3. The custom of eating an egg on New Year's Day has existed since the Wu and Jin dynasties. It is said that eating eggs was for longevity at that time, but this practice was no longer practiced during the reign of Emperor Wu of Liang, mainly because he was a Buddhist. Historical records: On New Year's Day, people should swallow a raw egg, which is said to be a way to practice physical fitness. 4. Pepper and cypress wine Pepper and cypress wine is made by soaking pepper and cypress leaves. According to ancient records, drinking pepper and cypress wine can cure diseases and prolong life. The traditional custom of drinking pepper and cypress wine on New Year's Day is mainly in Licheng, Shandong and Jiaxing, Zhejiang. Historical records: New Year's Day is all about drinking wine to ward off bad luck, and New Year's cup is all about drinking wine to prolong life. Cypress leaves arrive along with the inscription, and pepper flowers come along with the ode. 5. Soup cake: In ancient times, soup cake refers to wheat flour products boiled in water, which is similar to the noodles we eat now. Historical records show that on New Year's Day, people in the capital often ate rice cakes, the so-called Nian'an steamed buns, or something similar. |
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