Is the Cold Dew Day in 2018 Good? What to Note About the Cold Dew Solar Term
Cold Dew is the seventeenth solar term in the twenty-four solar terms of the lunar calendar, marking the official beginning of the autumn season. So, are the days of Cold Dew good in 2018? What should we pay attention to during Cold Dew? Let’s follow the editor to learn more about it. Mr. Shui Mo has carefully compiled detailed information about the eighth month of the lunar calendar in 2018. If you want to know the auspicious and inauspicious days in the eighth month of the lunar calendar, please go to Mr. Shui Mo.Are the days of Cold Dew good in 2018?October 8, 2018, Monday Libra (Gregorian calendar)Lunar calendar: Year of the Dog (August 29, Renxu month, Guiyou day) On-duty God: Tiande (Zodiac Day) 【Auspicious God is suitable for you】 Sui De He, Bu Shou Zhun, Ming Wei, Daming, Guan Ri, Liu Yi, Long De, Si Xiang, Yi Hou, Yu Tang, Yue En [Evil Spirits and Taboos] Earth turns to Heaven Prison, Earth Palace, Earth Taboo, Dislike, Opposition [Today’s Old Almanac is Suitable] Pray for blessings, get married, start work, start drilling, repair graves, bury, offer sacrifices, seek marriage, seek heirs, remove money, raise beams, plant and raise livestock, hold funerals, set up beds, open warehouses, seal graves, and sign contracts [Today's taboos in the old almanac] Digging ponds, buying properties, building, breaking ground, sailing, breaking earth and building embankments; releasing water, traveling, migrating, erecting pillars and building houses. Position of the God of Wealth: God of Joy: Southeast; God of Fortune: Due West; God of Wealth: Due South. According to the calculations of the old almanac, on the day of Cold Dew in 2018, there will be the blessing of auspicious gods such as Longde, Yutang and Yueen, and Tiande is on duty. It is an auspicious day, and everything will be auspicious. It is a good day for holding civil activities . Notes on Cold Dew solar term:1. Regulate your diet: The basic principle of autumn diet is to nourish yin and moisten the lungs. For the elderly with weak stomachs, they can eat porridge in the morning to nourish the stomach and produce fluid, such as lily and lotus seed porridge, white fungus and rock sugar glutinous rice porridge, almond and Fritillaria glutinous rice porridge, black sesame porridge, etc. In addition, you should eat more sour fruits and vegetables and less spicy foods, which is very beneficial for protecting the liver and lungs.2. Get up early and go to bed early. Go to bed early to facilitate the storage of Yin essence, and get up early to relax Yang energy. Modern studies have shown that getting up early in the fall can reduce the chance of thrombosis; lying down for a few minutes before getting up and stretching the whole body are also important for preventing thrombosis. The incidence of this type of disease is extremely high in late autumn and early winter, and the onset time is mostly in the later stage of long sleep. This is because the blood flow in the cerebral blood vessels slows down during sleep, making blood clots more likely to form. 3. Enhance physical strength. The weather is getting colder in autumn, so you should not add too many clothes at once. Intentionally let your body cool down and undergo some cold exercise. This is also an important way to enhance the body's ability to adapt to the cold winter climate. The weather is clear and cool in the golden autumn, which is a good time for exercise. In particular, we should pay attention to cold-resistant exercises, such as morning exercises, jogging, cold water baths, etc., to improve resistance to diseases. 4. Prevent diseases: The weather turns cooler in late autumn, which is the peak period for stroke and myocardial infarction, and can easily lead to sudden death. People with chronic bronchitis, emphysema and cor pulmonale are also very sensitive to climate changes, which can easily lead to relapses and worsening of the disease. Therefore, patients with this type of disease should pay special attention to be vigilant and strengthen prevention, and should have first aid and treatment medicines at home just in case. 5. Prevent autumn dryness. The climate is dry in autumn, so the moisture in the skin evaporates quickly, which can easily cause dry skin, increased wrinkles, dry and sore throat, constipation, etc. Therefore, preventing autumn dryness is an important health care principle in autumn. The indoor humidity should be maintained at a certain level, attention should be paid to replenishing the body's water, and overwork and strenuous exercise should be avoided to prevent the loss of body fluids. To prevent dry skin, you can apply various skin care creams. However, you should be careful not to apply glycerin to your chapped lips, and you should not lick your lips frequently with your tongue, otherwise it will make the dryness and chapped lips worse. 6. Be careful when eating melons and fruits. Although eating a lot of melons and fruits in summer will not cause spleen and stomach diseases, it will reduce the disease resistance of the stomach and intestines. Eating a lot of melons and fruits in autumn will inevitably help dampness damage spleen yang. The spleen yang will be unable to transport water and dampness, and acute and chronic gastrointestinal diseases such as diarrhea, dysentery, and loose stools will occur. Therefore, you should eat less fruits and melons after the fall, especially those with weak spleen and stomach should avoid it. 7. Take supplements at the right time. As the saying goes, “Take supplements in autumn and fight the tiger in winter”, but when taking supplements, you should be careful not to take supplements without illness or take supplements without distinguishing between deficiency and excess. The treatment principle of traditional Chinese medicine is to supplement the deficient. Patients who are not deficient should not use tonic medicine. Deficiency diseases can be divided into yin deficiency, yang deficiency, qi deficiency and blood deficiency. Only by taking the right medicine can you nourish the body, otherwise it will be counterproductive. Also pay attention to the right amount of supplements, avoid replacing food with medicine, and promote food supplements. Food supplements in autumn are mainly for nourishing yin and moistening dryness, such as black-bone chicken, pig lungs, turtle meat, bird's nest, white fungus, honey, sesame, walnuts, lotus root, autumn pears, etc. These foods are more effective when combined with traditional Chinese medicine. 8. Drink more soups. The air is dry in autumn, so it is more appropriate to make tonic foods into soups and drink them. Most people should use food supplements, that is, choose fresh cabbage, radish, lotus root, etc. and add fish, meat, etc. to make soup, such as peanut chicken feet soup, lotus root beef soup, spinach pork liver soup, radish pork ribs soup, etc. You can also eat cold fruits that have diuretic and antipyretic effects, such as apples, pears, citrus, water chestnuts, grapes, etc., which can supplement a large number of vitamins and trace elements. The climate is dry in autumn and people feel thirsty strongly, but it is not advisable to drink too many gas-containing beverages. You can choose to soak Pangdahai with rock sugar or white chrysanthemum with honey, and drink it frequently. It can not only replenish the body's water, but also play a health-care and therapeutic role. |
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