Is it good to get pregnant during Bailu? What should pregnant mothers pay attention to during Bailu?
Introduction: Conceiving a life is a long and arduous process, and many people will choose the corresponding time and nodes when preparing for pregnancy. So is it good to get pregnant during Bailu? What should pregnant mothers pay attention to when taking care of the fetus during Bailu? In the seventh month of the lunar calendar, summer has not yet reached its peak, but autumn has already arrived. The heat has gone and the coolness has come. One leaf can herald the coming of autumn. Mr. Shui Mo will pay attention to the contents of the lunar calendar for the seventh month of 2018 with you.Is it good to get pregnant during Bailu?The White Dew solar term belongs to the autumn season, during which the weather becomes cooler. The sperm produced in autumn is of the best quality, and the fetuses created after this season are also healthier. After the White Dew Festival, women's body secretion of sex hormones increases, their sexual desire is also strong, and they are more likely to become pregnant. At the same time, researchers have found that changes in male semen quality are related to the season. Sperm activity is strongest in autumn, and women tend to get pregnant more easily in autumn, so it is easy to get pregnant at this time.What should pregnant mothers pay attention to when taking care of their fetus during Bailu?01Keep warm and prevent colds"Eighteen basins of water during the Beginning of Autumn, don't expose your body during the White Dew." After the Beginning of Autumn and the White Dew, it is not appropriate for pregnant mothers to wear summer clothes that expose their arms and legs! Pregnant mothers should pay attention to climate changes, add clothes in time, and keep their bodies warm. 02 Clothes selection <br /> Clothes should be loose and comfortable, not restrict the chest and abdomen, and easy to put on and take off, because pregnant mothers know that frequent urination during pregnancy~ It is best for pregnant mothers to choose clothes made of natural materials that are healthy, comfortable, breathable, light and easy to wash. In addition, do not forget to consider the warmth factor. 03 Pay attention to hygiene and prevent diarrhea <br /> Whether it is eating fruits and vegetables, or catching a cold at night, pregnant mothers with poor resistance are prone to diarrhea if they are careless. For most people, diarrhea is a minor illness that can be cured by going to the toilet a few times, taking some medicine and resting. For pregnant women, severe diarrhea may stimulate uterine contractions and even lead to premature birth. Therefore, pregnant mothers must ensure that the food they eat is clean, that the clothes they wear can keep out the cold, and that they maintain hygiene and stay away from diarrhea. At the same time, autumn is a good time for pregnant mothers to replenish their bodies. It is best to eat some mild and light foods, such as yam, lily, pear, white fungus, lotus root and other white foods that nourish yin and moisten the lungs. 04 Drink more water to prevent constipation <br /> Autumn is dry, and pregnant mothers have physiological changes due to carrying a baby. If they do not pay attention to drinking water, they will most likely suffer from constipation. What should I do if the pregnant mother is already on the road to constipation? 05 Drink water effectively <br /> Constipation is usually caused by lack of water, so drink more water, but not binge drinking! Drinking water requires skills. Pregnant mothers should drink a certain amount of water at a fixed time every day, and drink it in big gulps, but not binge drinking. 2-3 liters a day is the standard. At the same time, in order to avoid a cold stomach, pregnant mothers should drink more warm water. 06 Regular bowel movements <br /> You are most likely to feel the urge to defecate in the morning and after every meal. It is best to go to the toilet as soon as you get up early. Even if you do not feel the urge to defecate, you should sit for a few minutes. If you do this for a long time, it will become a conditioned reflex. 07 Keep exercising <br /> Pregnant mothers can get up early or take a walk in the evening, or do some housework to promote intestinal peristalsis and prevent or relieve constipation. Note: Although constipation is a very private matter, pregnant mothers should not take medicine privately. For the safety of the baby, pregnant mothers should strictly follow the doctor's advice. 08 Provide more ventilation and prevent dryness <br /> In autumn, some respiratory viral infections are prone to spread. Pregnant mothers should try to avoid or go to crowded places less often. Of course, the air at home should also be kept circulating~ 09 Humidity indoors <br /> In autumn, pregnant women are prone to itchy throats and dry coughs, which requires a certain level of humidity indoors. Pregnant mothers or family members can wipe the indoor furniture with a wet towel and the floor with a wet mop. You can also raise some goldfish indoors, which is good for viewing and increases the indoor humidity. Avoid water accumulation on the ground to prevent pregnant mothers from accidentally falling! 10 Sufficient sunlight <br /> Pregnant mothers should also pay attention to sufficient sunlight in the room, because sunlight can effectively kill bacteria and fight diseases, clean the air, and increase the room temperature, which can make pregnant mothers feel comfortable. Autumn is a season that pregnant mothers need to be very cautious. White Dew is a reminder of seasonal changes, so pregnant mothers must pay attention to climate changes! 11 Adjust your diet <br /> Pregnant mothers should eat more whole grains, whole grains, and more vegetables and fruits rich in fiber. But be careful not to take it with dairy products, foods or medicines that supplement iron or calcium. It is best to leave a gap of about 40 minutes between them. This can effectively relieve the symptoms of constipation. |
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