Is it good to have confinement during the Beginning of Autumn? What should you pay attention to during confinement during the Beginning of Autumn?
Introduction: Confinement is an important thing for pregnant mothers who have just given birth. So is it good to have confinement in the beginning of autumn? What should you pay attention to during confinement in the beginning of autumn? The sixth month of the lunar calendar is approaching quietly, and the flowers, plants and trees are all smiling to welcome the arrival of summer. The Fortune Teller website will help you understand the days of the sixth lunar month in 2018!Is it good to have confinement during the Beginning of Autumn? What should you pay attention to during confinement during the Beginning of Autumn?Is it hot to have confinement after the beginning of autumn?It is generally said that there are still 18 days of warm weather after the beginning of autumn. After the 18th day, the mornings and evenings start to get cooler, and the weather will be more comfortable than in July. But the temperature during the day will still be around 35 degrees Celsius, and it will still feel stuffy sometimes. The really cool weather usually does not come until around the White Dew in early September. The above refers to the middle and lower reaches of the Yangtze River.Although the weather has been getting cooler since autumn, the "autumn tiger" still occasionally shows its strength and lasts for quite a long time. In previous years, Rizhao’s “autumn tiger” usually lasted until October. When the "autumn tiger" weather occurs, the sky conditions and visibility are generally very good, the wind is not strong, and the temperature around noon exceeds 30℃, but the degree of stuffiness is far less than that in summer with the same temperature. This is mainly related to the relatively low humidity in autumn and the increase in air pressure. What should you pay attention to during confinement after the beginning of autumn?1. The climate changes unpredictably in autumn, with sudden changes from hot to cold. Many mothers cannot help but turn on the air conditioner to dissipate heat during the confinement period, which makes them prone to catching a cold. In autumn, it is okay to open the windows slightly for ventilation, but hard ceilings should avoid drafts and direct wind. Pay attention to rest, maintain a good mood, and eat more nutritious food.2. The indoor temperature should not exceed 26℃~28℃. When the room temperature is too high, you can use air conditioning or electric fans to cool it down. However, it should be noted that the air-conditioning temperature should not be too low and the time should not be too long to keep the indoor air fresh and circulated; electric fans should not blow directly on the mother and newborn, and drafts should also be avoided to blow directly on the body. 3. Vegetables and fruits are essential nutritional supplements for new mothers who are in confinement in August. They are rich in vitamins and minerals, can help mothers eliminate fatigue and increase appetite, and can also enhance the body's ability to resist infection. Especially cucumbers, tomatoes, bell peppers, rapeseed, Chinese cabbage, bitter gourd, eggplant, watermelon, fresh peaches and longan, which are rich in vitamin C. Regular consumption is very beneficial for preventing birth canal infection. |
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