Is the eighth day of the sixth lunar month in 2018 suitable for traveling? What are the solutions to fatigue while traveling?
Introduction: Nowadays, it is popular among many people to go on a trip on a whim, but in fact, my country's traditional culture and the lunar calendar do not support this. It does not mean that every day is a good time to travel. So is the eighth day of the sixth lunar month in 2018 suitable for traveling? What are the solutions to fatigue while traveling? The sixth lunar month has already entered summer and the weather is getting hotter. Summer is approaching. If you want to know what will happen in the sixth lunar month of 2018, come to the Fortune Teller Internet Cafe.Is the eighth day of the sixth lunar month in 2018 suitable for traveling?Lunar calendar year 2018, June 8th, Xiao (lunar calendar)Cancer (Friday, July 20, 2018) 【Today’s lunar calendar is suitable】 [Do not use it for important matters when the sun is inauspicious or the moon is inauspicious] From the old almanac, it can be seen that the eighth day of the sixth lunar month in 2018 is an unlucky day, so the eighth day of the sixth lunar month in 2018 is not suitable for traveling far. What are the solutions to fatigue while traveling?1. Adjust your mood:Let the joy brought by traveling continue. You can close your eyes, rest, think about nothing, and stay quietly for a while; you can also find a light-hearted comedy or romance film to enjoy, even if you have seen it before, or listen to familiar music to calm your excited mood; you can also have a relaxing chat with people, show photos to colleagues or friends, tell interesting stories, and distribute small gifts you brought back; you must not be confused by the lazy mentality and colorful vacation memories, but remind yourself to return to your original life, connect the benefits and mood of vacation and travel with the labor value of work, and find the original rhythm of life. 2. Massage to relieve fatigue: Excessive physical exercise causes lactic acid to accumulate in muscle groups. Massage helps lactic acid to be absorbed and metabolized by the blood as quickly as possible. The method is to pinch or gently tap your calves, thighs, arms, and shoulders with your hands to relax the muscles. 3. Adjust your diet: Food can help you regain your strength. ① Drink a few cups of hot tea. Tea contains caffeine, which can increase the frequency and depth of breathing, promote the secretion of adrenaline and achieve the purpose of anti-fatigue. Coffee and chocolate have similar effects. ② Take some high-protein. If the human body consumes too much calories, it will feel tired, so you should eat more protein-rich foods such as tofu, milk, pork, beef, fish, eggs, etc. ③Supplement vitamins: Vitamins B1, B2 and C help to eliminate the metabolic products accumulated in the human body as soon as possible. Therefore, eating foods rich in vitamins B1, B2 and C can eliminate fatigue. ④ Eat some alkaline foods. Eat more alkaline foods such as fresh vegetables, fruits, soy products, milk, and animal livers that are rich in protein and vitamins. After these foods are digested and absorbed by the human body, they can quickly reduce the acidity of the blood, neutralize the balance to a weak alkaline state, and eliminate fatigue. |
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