What are the precautions for Lesser Heat? What should we pay attention to during Lesser Heat?

What are the precautions for Lesser Heat? What should we pay attention to during Lesser Heat?
Introduction: Minor Heat is one of the 24 solar terms, and its arrival indicates that the weather will become increasingly hot, and there are many things to pay attention to. So what are the precautions for Lesser Heat? What should we pay attention to during Lesser Heat? Want to know more about the days and lucky and unlucky days in the fifth month of the lunar calendar? Come to the fortune teller website to find out what each day of the fifth lunar month of 2018 will be like.

What are the precautions for Lesser Heat? What should we pay attention to during Lesser Heat?

Take precautions against heat stroke when going out <br /> Heat stroke is a common disease in summer, and the weather characteristics during the Lesser Heat season make it more likely to occur. Therefore, everyone must take precautions against heatstroke when going out, bring parasols, sun hats and other tools, drink plenty of water, and try to avoid going out when the afternoon sun is hot.
Don’t take a cold shower or eat too much cold food <br /> When it’s hot, people like to eat cold drinks. Ice cream, popsicles, and iced drinks are very popular. Some people take a shower right after coming back from outside, and they like to take a cold shower.
Little do people know that these are very harmful to their health and can easily cause physical discomfort or pose health risks.
Wash fruits and vegetables thoroughly <br /> Hot weather is a time when many bacteria grow wildly, so you should pay special attention to the fruits and vegetables you eat and ensure they are clean enough.
Wash your hands before eating <br /> Eating is not only about food, but also about hygiene, because diseases enter the body through the mouth, so you must wash your hands before meals or before eating to ensure hygiene.
Ingredients are guaranteed to be fresh <br /> When purchasing food ingredients, be sure to check carefully to ensure that the ingredients are fresh and hygienic. Do not buy expired or expired ingredients, as bacteria are particularly likely to grow there.
Try not to eat leftovers <br /> Although almost every household has a refrigerator now, leftovers are usually kept in the refrigerator to keep them fresh (to keep them fresh, they should be wrapped in plastic wrap) and then taken out and heated up the next day before eating. But after all, in such hot weather, even if you keep it fresh, there will still be some bacterial growth. So try to cook and eat immediately during the Lesser Heat, and don’t eat leftovers. If you are reluctant to throw them away, make sure to heat them thoroughly when heating them.
Summary: The above content is an analysis of the question [What are the precautions for Minor Heat and what should we pay attention to during Minor Heat], I hope it can help everyone!

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