What is the exact time of Lesser Heat in 2018? What are the customs and practices of Lesser Heat?
Introduction: The solar terms are one of our country’s traditional cultures since ancient times, and different solar terms have different meanings. So what is the exact time of the Lesser Heat in 2018? What are the customs and practices of the Lesser Heat? The fifth month of the lunar calendar is also known as: Midsummer, Pomegranate Month, Pu Month, and Gao Month. The fifth month of the lunar calendar means the arrival of summer. Let’s take a look at the fifth month of the lunar calendar in 2018 with the Fortune Teller website.What is the exact time of Lesser Heat in 2018?The start time of the Lesser Heat in 2018: Saturday, July 7, 2018 (May 24, Year of the Dog), 11:41:10 (There are still 4 days until the Lesser Heat in 2018)Lesser Heat is the eleventh solar term of the twenty-four solar terms in the lunar calendar and the fifth solar term in summer, marking the official start of the midsummer season. The Lesser Heat solar term is when the sun reaches 105 degrees of the ecliptic longitude. "Shu" means hot, and "Xiaoshu" means a little hot, not very hot. It means that the weather is starting to get hot, but it has not yet reached its hottest point, and this basically applies to most parts of the country. Crops across the country have entered a stage of vigorous growth and field management needs to be strengthened. What are the customs and traditions of Lesser Heat?1. Eat lotus root <br /> For a long time, people have the custom of eating lotus root in the Lesser Heat. Lotus root contains a lot of carbohydrates and rich calcium, phosphorus, iron, and multiple vitamins, as well as a lot of vitamin C, potassium, and dietary fiber. It has the effects of clearing heat, nourishing blood, and relieving restlessness. It is suitable for summer consumption. Fresh lotus root is simmered over low heat, sliced, and added with appropriate amount of honey. It can be eaten at will. It has the effect of calming the mind and falling asleep, and can cure insomnia caused by blood deficiency.2. Drying paintings, calligraphy and clothes <br /> During the Lesser Heat season, people still have the custom of drying paintings, calligraphy and clothes. There is a folk saying: "On June 6th, people dry their clothes and dragons dry their robes" and "On June 6th, every family dry red and green clothes." "Red and green" refers to all kinds of colorful clothes. Because this day is almost on the eve of Lesser Heat, it is the day with the highest temperature, longest sunshine time and strongest solar radiation in the year, so every household will choose this day to "dry the clothes in the hot summer" and hang them outside in the sun to remove moisture and prevent mildew and moth damage. 3. Eat eels during the Lesser Heat <br /> Proverb: Eels during the Lesser Heat are better than ginseng. Yellow eels live in mud caves on water banks. Summer eels caught one month before and after the beginning of the summer heat are the most nutritious and delicious. Summer is often the remission period for diseases such as chronic bronchitis, bronchial asthma, and rheumatoid arthritis. The eel is warm in nature and sweet in taste, and has the effects of tonifying the middle and replenishing qi, nourishing the liver and spleen, eliminating rheumatism, and strengthening the muscles and bones. According to the theory of curing winter diseases in summer, the most suitable food during the Lesser Heat season is eel. Eel has a high protein content and its iron content is more than twice that of carp and yellow croaker. It also contains a variety of minerals and vitamins. Eel can also lower the concentration of cholesterol in the blood, prevent and treat cardiovascular diseases caused by arteriosclerosis, and has a good effect on diarrhea caused by food accumulation. 4. Eat mangoes <br /> Eating mangoes during the Lesser Heat means that this season is the ripening and peak season for mangoes. According to legend, a devout believer once donated his mango orchard to Sakyamuni so that he could rest under the shade of the trees. 5. Drink cooling soup or porridge "The heat is in the dog days." Lesser Heat is the beginning of the dog days. When the weather is hot, you should drink more porridge. The heat-relief soup or porridge made with lotus leaves, wild yam, lentils, coix seeds, umbellate, oriental water plantain, kapok flowers and other ingredients, whether sweet or salty, is very suitable for consumption during this solar term. Eating more fruits is also beneficial for preventing heatstroke, but do not consume too much to avoid increasing the burden on the stomach and intestines, which may cause diarrhea in severe cases. 6. Eat new food during the Lesser Heat The arrival of Lesser Heat means that hot summer weather is about to begin. In order to cope with the upcoming hot weather and express gratitude for the earliest round of grain harvest, Chinese society has gradually formed customs such as "eating new food" and "worshiping the god of grains" over thousands of years. "Eating new rice" means tasting new rice after the Lesser Heat. Farmers grind the newly harvested rice into rice, make rice and offer it to the grain god and ancestors to express their gratitude to nature and the ancestors. Then everyone tastes the new wine. It is said that "eating new" means "eating spicy food", and it is the first spicy day after the Lesser Heat Festival. People in cities usually buy a small amount of new rice and cook it together with old rice, and add newly-coming vegetables. Therefore, there is a saying among the people that millet should be eaten during the Lesser Heat and grain should be eaten during the Greater Heat. 7. Drink mutton soup <br /> People in the north drink mutton soup during the Lesser Heat and Greater Heat periods. First, it can nourish the body. Second, "mutton" and "yang" are homophones. The ancients believed that more yang energy is lost in summer, so drinking mutton soup can increase yang energy. 8. Do not sit on wood that has been left outdoors for a long time <br /> There is also a saying among the people: "Don't sit on stones in winter and don't sit on wood in summer." After the summer heat, the temperature is high and the humidity is high. Wood that has been left outdoors for a long time, such as chairs and stools, has been exposed to dew and rain and contains a lot of moisture. They appear dry on the surface, but when exposed to the sun and the temperature rises, they will emit moisture outwards. Sitting on them for a long time can induce diseases such as hemorrhoids, rheumatism and arthritis. Therefore, especially middle-aged and elderly people, must be careful not to sit on wood placed in the open air for a long time. Summary: The above content is about [What is the exact time of Minor Heat in 2018, and what are the customs and traditions of Minor Heat? 】Problem analysis, hope it can help everyone! |
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