What time is the Lesser Heat this year? What fruits should we eat during the Lesser Heat?
Lesser Heat is one of the traditional 24 solar terms. After entering Lesser Heat, the weather will become very hot. What time is Lesser Heat this year? What fruits should we eat during the Lesser Heat? The fifth month of the lunar calendar is considered a poisonous month in Chinese folklore. It is known as the most poisonous month of the year. The Fortune Teller website will help you understand the days of the fifth lunar month in 2018!What time is the Lesser Heat this year?Gregorian calendar: July 7, 2018, 11:41:10 Cancer Lunar calendar: May 24, Wuxu year, Saturday Stem and branch: Wuxu year, Jiwei month, Gengzi day Na Yin: Pingdi wood, Tianshang fire, Bishang earthWhat fruits should we eat during the Lesser Heat?Pitaya is a seasonal fruit in May and June. It can detoxify, resist aging, nourish the skin and replenish blood, and lower blood lipids. It is born in season and can help us prevent and solve many problems caused by dampness and heat. Dragon fruit is the first choice fruit for weight loss in summer. It not only clears away heat and reduces fire, but is also very effective in preventing and treating constipation.Peach Peaches are sweet, sour and neutral in nature. They enter the liver and large intestine meridians. They have the effects of nourishing yin and promoting body fluid, moistening the intestines and relieving constipation, and relieving asthma. They are mainly used to treat insufficient stomach yin, dry mouth, dryness and heat in the intestines, and dry and hard stools. In addition, fresh peaches are good for health mainly because they have a mild taste and high nutritional value. In addition to containing a variety of vitamins, fruit acids, and inorganic salts such as calcium and phosphorus, peaches also contain 4 to 6 times more iron than apples and pears. Lychee Lychee pulp is rich in glucose and sucrose, with a total sugar content of more than 70%, ranking first among many fruits. It has the function of replenishing energy and increasing nutrition. Studies have shown that litchi has a nourishing effect on brain tissue and can significantly improve insomnia, forgetfulness, fatigue and other symptoms. Lychee meat is rich in vitamin C and protein, which helps to enhance the body's immune function and improve disease resistance. Watermelon The flesh of watermelon is crisp and tender, sweet and juicy. It is rich in glucose, fructose, sucrose, trace elements and various vitamins. It has the effects of clearing away heat and relieving summer heat, relieving thirst, promoting urination, and detoxifying alcohol. The peel can be pickled or made into candied fruit. Watermelon rind can also be used as medicine to treat edema caused by nephritis, jaundice caused by liver disease, and diabetes. The weather is hot during the Lesser Heat period, and watermelon is a highly recommended fruit for cooling off. |
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