What can’t you eat during the Spring Equinox? Can I use moxibustion during the Spring Equinox?

What can’t you eat during the Spring Equinox? Can I use moxibustion during the Spring Equinox?
The Spring Equinox has arrived. Do you want to know more details? The second month of the lunar calendar in 2022 is very different from previous years. It is full of various setbacks and battles. Friends who need to check their fortunes must pay attention to Mr. Shui Mo’s website in time!

What can’t you eat during the Spring Equinox?

Since the Spring Equinox divides day and night, cold and heat equally, people should pay attention to maintaining the balance of yin and yang in the body when taking care of their health. Stalin once said: "The possibility of relative stillness of objects, the possibility of temporary equilibrium, is the fundamental condition for the differentiation of matter, and therefore also the fundamental condition for life." In order to obtain this "temporary equilibrium state", the "fundamental condition of life", maintaining the balance of yin and yang in the human body becomes an important rule of health preservation. This rule is crucial in regulating the spirit, diet, daily life, self-care and the use of medicines.
During the Spring Equinox, the human body's blood is in its prime and hormone levels are at a relatively peak. Non-infectious diseases that are prone to occur at this time include high blood pressure, menstrual disorders, hemorrhoids, and allergic diseases. The general principle of diet is to avoid extremely hot or cold food and maintain a balance between hot and cold. It is also not suitable to drink greasy soups during this period.

Can I use moxibustion during the Spring Equinox?

Moxibustion can be applied during the Spring Equinox. It can prevent and treat colds, and also has the effect of invigorating qi and strengthening yang.
1. Zhongwan acupoint
Location: Located in the upper abdomen, on the anterior midline, 4 inches above the umbilicus.
Zhongwan point has the functions of regulating the stomach and replenishing Qi, eliminating dampness and harmonizing the middle, relieving adverse reactions and stopping vomiting. It is beneficial to improving the function of the spleen and stomach and promoting digestion and absorption.
2. Fenglong Point
Location: Located on the anterior and lateral side of the lower leg, eight inches above the tip of the lateral malleolus, and two horizontal fingers (middle fingers) away from the anterior edge of the tibia.
Fenglong point is effective in treating phlegm and fluid diseases such as headache, dizziness, cough and sputum, and is especially effective in removing phlegm and dampness.
3. Guanyuan Point
Location: 3 inches below the navel (four fingers placed horizontally is 3 inches).
Spring is the peak season for various epidemics, especially colds and allergic diseases, and Guanyuan acupoint has the effect of relieving liver fire and nourishing the spleen and stomach.
4. Mingmen Point
Location: Located in the depression below the spinous process of the second lumbar vertebra on the posterior midline.
Moxibustion on the Mingmen acupoint has warming, stimulating and promoting effects on the physiological activities of various organs in the human body, and promotes the digestion, absorption, transportation of food, and water metabolism.

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