What fruits are better to eat during the Grain Rain solar term?
When the Grain Rain solar term arrives, it means that the cold wave weather is basically over. The temperature at this time will rise quickly, people's immunity will be reduced, and it is easy to cause conditions such as getting a sore throat. So what fruits can effectively relieve these symptoms? Let’s take a look with the editor. In the third month of the lunar calendar, light footsteps pass through the soft raindrops, and in the bright smile, the willow branches turn green and the grass becomes green. The Fortune Teller website takes you to understand the third month of the lunar calendar in 2018!What fruits are better to eat during Grain Rain?1. Sugarcane: Because sugarcane is rich in sugar and water, it also contains various vitamins, proteins and other substances that are very beneficial to human metabolism. Therefore, eating some sugarcane in spring can speed up the body's metabolism and help quickly excrete toxins from the body. 2. Strawberries: Because strawberries are rich in vitamin C, they can help digestion while strengthening the gums and moisturizing the throat. And because the human body's liver fire is often stronger in spring, eating some strawberries can have a suppressive effect. Furthermore, strawberries contain a large amount of pectin and cellulose, which can promote gastrointestinal motility, aid digestion, improve constipation, and prevent hemorrhoids and colon cancer. Therefore, eating some strawberries after a meal is also good for your body. 3. Mulberry Mulberry is also called mulberry fruit and mulberry bubble. Farmers like to eat its ripe fresh fruit. It tastes sweet and juicy and is one of the fruits that people often eat. Mature mulberries are oily, sweet and sour, and best are those that are large, thick, purple-red, and high in sugar. Around the time of Grain Rain, the temperature rises faster, causing a decrease in human immunity, while mulberries have the effect of enhancing immune function. 4. Bananas Bananas are beneficial fruits rich in starch. It tastes sweet and is cold in nature. It can clear away heat and moisten the intestines, and promote gastrointestinal motility. The weather is dry in spring, and people are prone to getting inflamed and constipated. Eating some bananas at this time can help facilitate bowel movements. Folk remedies include stewing bananas with rock sugar to treat chronic coughs, and boiling bananas in wine as a food therapy. Furthermore, modern medicine suggests that bananas can be used to treat high blood pressure because they are rich in potassium, which can balance the adverse effects of sodium and promote cell and tissue growth. Bananas can be used to treat constipation because they can promote gastrointestinal motility. Eating a banana for breakfast, lunch and dinner can provide the body with rich potassium, which reduces the risk of blood clots in the brain by about 21%. It can also relieve tension, improve work efficiency and reduce fatigue. |
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