Are there any precautions when eating Yuanxiao during the Lantern Festival?
Introduction: The fifteenth day of the first lunar month is the Lantern Festival, which is also a grand festival in China. Eating Lantern Festival dumplings is one of the important food customs. For more details about the 2018 Lunar New Year calendar, please visit the Fortune Teller website for consultation!Are there any precautions when eating Yuanxiao during the Lantern Festival?Eating Yuanxiao Yuanxiao is eaten on the fifteenth day of the first lunar month. "Yuanxiao" as a food has a long history in China. During the Song Dynasty, a new kind of food became popular in Mingzhou (now Ningbo City, Zhejiang Province). This kind of food was first called "Fuyuanzi" and later called "Yuanxiao". Businessmen also called it "Yuanbao". Yuanxiao, also known as "tangyuan", is filled with sugar, rose, sesame, bean paste, osmanthus, walnut kernels, nuts, jujube paste, etc. It is wrapped in glutinous rice flour into a round shape. It can be meat or vegetarian, with different flavors. It can be cooked in soup, fried, or steamed, symbolizing reunion and happiness. The glutinous rice balls in Shaanxi are not wrapped but "rolled" in glutinous rice flour and then boiled or fried. They are hot and round.There is an interesting legend among the people about the origin of eating Yuanxiao during the Lantern Festival. According to legend, the Lantern Festival originated from King Zhao of Chu during the Spring and Autumn Period. On the fifteenth day of the first lunar month, King Zhao of Chu passed by the Yangtze River and saw something floating on the surface of the river. It was a sweet food that was white on the outside and red on the inside. King Zhao of Chu asked Confucius for advice, and Confucius said, "This is the fruit of duckweed. If you get it, it will be a sign of revival for your master." Because that day was the fifteenth day of the first lunar month, every subsequent day, King Zhao would order his men to imitate the fruit with flour and use hawthorn to make red stuffing and cook it to eat. From then on, eating Yuanxiao on the Lantern Festival became a tradition. Eat boiled Yuanxiao to reduce fat intake. Eating too many Yuanxiao is not good for you, so how can you eat Yuanxiao in a healthy way? Although fried Yuanxiao tastes more delicious and unique, it increases fat intake and heat energy, so it is not suitable for people who want to lose weight to eat too much. If you care about your health, it is best to cook the Yuanxiao with hot water. Exercise promptly after eating to reduce the adverse effects of eating Yuanxiao. After eating glutinous rice balls or Yuanxiao, you can go for a walk immediately. Although it cannot consume a lot of calories, it is still good for the body. It is better to do moderate-intensity aerobic exercise two hours after eating glutinous rice balls. The amount should not be too much. The raw material for making Yuanxiao - glutinous rice, contains a substance that cannot be digested. It is easy for people to incompletely digest the rice dumplings after eating them. If they eat too much rice dumplings, they will feel bloated and have no appetite for other foods. It is best to choose small Yuanxiao, and no more than four. Summary: The above is [Are there any precautions when eating Yuanxiao during the Lantern Festival? 】, I hope the entire content can be helpful to everyone! |
<<: Is it a good idea to pick up the car on the 18th day of the first lunar month in 2018?
Recommend
Is it okay to get the marriage certificate on January 4, 2021, the day before the Minor Cold? What should I do on January 4, 2021?
Introduction: It is generally necessary to choose ...
Contents of the lunar December 20th, 2020. Is it a good day?
Contents of the lunar December 20th, 2020, is it ...
Why can’t you marry a woman born in the twelfth lunar month? Analysis of the fate of the zodiac sheep!
People born in the Year of the Sheep will have dif...
Is it a good idea to get married on the Dragon Raising Day in 2018?
Introduction: February 2nd is also called the Drag...
What to eat on March 3rd? What's the saying?
The customs and habits on March 3rd vary from plac...
Is the 15th day of the third lunar month in the Gengzi Year of 2020 suitable for worshiping ancestors?
Is the 15th day of the third lunar month in the G...
Can I get a haircut during the Beginning of Autumn in 2021? Will cutting hair affect my fortune?
Feng Shui is important for every part of the body,...
Is it taboo to get a haircut on the 15th day of the twelfth lunar month in 2019? Is it okay to shave my child’s head today?
Introduction: In some special periods, you have to...
Is the fifth day of the seventh lunar month in 2019 a good day? Is it suitable for signing a contract?
The seventh month of the lunar calendar is also th...
When is the Beginning of Autumn in 2019? What time does the Beginning of Autumn begin?
The Beginning of Autumn is one of the "Four S...
The tenth day of the fourth lunar month in 2018 is a good day?
The fourth month of the lunar calendar marks the ...
What day is March 16th in the lunar calendar in 2021? Is it suitable to install a new bed?
In March, the fallen flowers bloom again, and swal...
For those born at the hour of You during the winter solstice of the Year of the Pig in 2019, is the lucky element gold? How do you see?
Is gold the lucky element for those born at the ho...
Can I pick up the new car and take it home on July 11, 2019?
Picking up the car requires checking whether the ...
Is the fifth day of the ninth lunar month in 2019 a good day for a haircut?
In the ninth month of the lunar calendar, chrysant...