What is the meaning of the Jingzhe solar term? What should we pay attention to during the Jingzhe solar term?
Introduction: Every festival and solar term has a different name, and behind each name there is a certain meaning. So what is the meaning of the Jingzhe solar term? What should we pay attention to during the Jingzhe solar term? The Fortune Teller website provides you with more information related to the first month of the lunar calendar in 2018. You are welcome to learn more about it!What is the meaning of the Jingzhe solar term?Jingzhe, formerly known as "Qizhe", is the third solar term in the 24 solar terms of the lunar calendar, marking the beginning of mid-spring; when the sun reaches 345° of the ecliptic longitude. "Collected Explanations of the 72 Seasonal Changes in the Lunar Calendar" states: "The second month is the season when all things emerge from the shock of thunder. Thunder is the beginning of the year, so it is called the Waking of Insects, because hibernating insects are startled and flee."Before this, animals hibernate in the ground during the winter, without eating or drinking, which is called "hibernation"; when the "Qingzhe Festival" comes, the spring thunder in the sky awakens the hibernating animals, which is called "startling". Therefore, during the Jingzhe Festival, hibernating insects wake up, the weather turns warmer, spring thunder gradually appears, and most parts of China enter the spring farming season. In ancient times, the Waking of Insects was divided into three stages: "The first stage is the beginning of peach blossoms; the second stage is the singing of orioles; the third stage is the transformation of eagles into doves." The flower signals represented by the three stages of the Waking of Insects are: "The first stage is peach blossoms, the second stage is apricot blossoms, and the third stage is roses." What should we pay attention to during the Jingzhe solar term?Clothing <br /> The weather turns warmer during the Jingzhe season, but the temperature difference between day and night is large, and there are many "late spring cold" phenomena before and after Jingzhe. Especially on rainy days, limbs exposed to the outside are prone to local numbness, soreness, etc., which can cause arthritis over time. Therefore, you must pay attention to keeping warm and focus on "covering".Food <br /> Qingzhe is the only solar term among the 24 solar terms that emphasizes "prevention" instead of "replenishment". Around the Jingzhe season, the weather gradually becomes warmer. As for diet, it should be light and mild, and it should follow the nature of the liver, benefit the spleen, and keep the five internal organs in harmony. On the day of Jingzhe, people pay attention to eating pears, which are believed to improve the spleen and strengthen the body to resist the invasion of bacteria. In terms of daily diet and health care, it is recommended to eat more light foods that are high in plant protein and rich in vitamins. For example: spring bamboo shoots, spinach, bitter gourd, yam, lotus seeds, white fungus, etc. Life "When spring thunder sounds, all things grow." All things come back to life in spring. After the Waking of Insects, people often feel tired, weak, drowsy and wake up late in the morning. This is what people often call "spring sleepiness." However, we should follow the natural law of the rising of spring sun, make ourselves happy, strengthen our physical fitness, go to bed early and get up early. Summary: The above content is about [What is the meaning of the Jingzhe solar term? What should we pay attention to during the Jingzhe solar term? 】Problem analysis, hope it can help everyone! |
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