What should you eat to nourish your kidneys during the White Dew solar term? What is the best way to maintain health during the White Dew solar term?
Introduction: Now with the improvement of living standards, people are paying more and more attention to the quality of life. The topic of health preservation is also being mentioned more and more. However, health preservation is not only reflected in daily life, but also some climate changes should be taken seriously. So what should we eat to nourish the kidneys during the White Dew solar term? What is the best way to maintain health during the White Dew solar term? Let’s follow the editor to find out. The arrival of the seventh month of the lunar calendar indicates that the scorching summer mode is gradually fading away, and autumn is waving the banner of coolness and moving forward. The summer heat is gradually subsiding. Regarding the auspiciousness and inauspiciousness of more days in the seventh month of the lunar calendar, follow the editor to learn more about it!What should you eat to nourish your kidneys during the White Dew solar term? What is the best way to maintain health during the White Dew solar term?1. What to eat to nourish the kidneys during the White Dew solar term: Chinese yam <br /> It is mild in nature, sweet in taste, and has the functions of strengthening the spleen, nourishing the lungs, strengthening the kidneys, and improving the essence. It is suitable for people with yin deficiency, excessive fire, or weak kidney qi, which leads to spermatorrhea and premature ejaculation. Meng Shen, a food doctor in the Tang Dynasty, once said: "Yam is good for men and helps with yin energy." "Rihua Materia Medica" records: "Yam helps the five internal organs and treats spermatorrhea and forgetfulness." "Bencao Qiuzhen" also says: "Yam is originally a food and is astringent in nature, so it can cure spermatorrhea." If it can be taken together with other kidney-tonifying and sperm-solidifying foods, such as water chestnuts and lotus seeds, the effect will be better.2. What to eat to nourish the kidneys during the White Dew solar term: Gorgon fruit <br /> It is mild in nature, sweet and astringent in taste, and can strengthen the kidneys, restrain semen, nourish the spleen and stop diarrhea. Miao Xiyong, a physician in the Ming Dynasty, called Gorgon fruit "a medicine that nourishes the spleen and stomach and consolidates the essence and energy." Many famous prescriptions for treating nocturnal emission and premature ejaculation in ancient times, such as Jinsuo Gujing Pills, Yusuo Dan, Shuilu Erxian Dan, etc., are all made with Gorgon fruit as the main ingredient, combined with lotus stamens, dragon bones or Cornus officinalis. The experience of "New Compendium of Materia Medica" is: "Gorgon fruit not only improves sperm quality, but also can astringe sperm and nourish the kidney. It can be used together with Chinese yam, grind each into powder, and take it with rice every day." 3. What to eat to nourish the kidneys during the White Dew solar term: pigeon meat <br /> Pigeons are also known as "white phoenixes". Male and female mate frequently and have strong reproductive capacity. Pigeon meat and pigeon eggs are rich in protein, chondroitin, vitamins, iron, zinc and other nutrients. It has the effects of nourishing the kidney, replenishing essence, warming yang and invigorating qi. Steaming or boiling pigeon meat, pigeon eggs and wolfberries together can make the penis erection stronger. 4. What to eat to nourish the kidneys during the White Dew solar term: Walnut kernels <br /> It can nourish the kidneys and consolidate the essence. It is a nourishing and strengthening food. The meat can moisturize and the skin can astringe. Therefore, it is suitable for people with kidney deficiency and spermatorrhea. Miao Xiyong, a physician in the Ming Dynasty, said: "Walnuts can enter the kidneys and strengthen essence." Huang Gongxiu of the Qing Dynasty also said: "Walnuts astringe semen and strengthen the kidneys." "Puji Fang" records: Walnuts treat "weak water and strong fire, and semen overflows." This also shows that it is suitable for those who suffer from nocturnal emission and premature ejaculation due to disharmony between the heart and kidney, and yin deficiency and excess fire. 5. What to eat during the White Dew solar term to nourish the kidneys: mutton. In "Bencao Shiyi", mutton is compared with ginseng, and is considered a meat product that warms the body, strengthens the body, and strengthens the body. Modern nutrition science has also confirmed that mutton is not only rich in nutrients, but also contains trace amounts of sex hormones, which do have an aphrodisiac effect. However, mutton should not be eaten with vinegar or tea, otherwise it will reduce the aphrodisiac effect, produce tannic acid protein, and cause constipation. 6. What to eat to nourish the kidneys during the White Dew solar term: Ginkgo nuts <br /> Also known as gingko, it is best to steam, fry or stew it for those who suffer from nocturnal emission. Li Shizhen of the Ming Dynasty once said: "Cooked ginkgo can warm the lungs and replenish qi, calm wheezing and coughing, reduce urination, and stop leukoturbidity. It has a light aroma and a thick taste, and is astringent and astringent." "Bencao Zaixin" believes that ginkgo "replenishes qi and nourishes the heart, benefits the kidneys and nourishes yin." People often use ginkgo as a food to treat spermatorrhea. Use 10 grams of ginkgo kernels, fry them, boil them in water, add sugar, and eat them with the soup, or fry them dry and grind them into powder for oral administration. The second method is to use 2 to 3 raw ginkgo kernels, grind them into powder, take another egg, make a small hole in it, stuff the ginkgo powder into the egg, seal it with paper, steam it in a rice cooker, and eat 1 to 2 eggs a day. 7. What to eat to nourish the kidneys during the White Dew solar term: Donkey meat <br /> As the saying goes: "Dragon meat in the sky, donkey meat on the ground." Donkey meat has a delicate taste and is a high-protein, low-fat meat. Traditional Chinese medicine believes that donkey meat has the effect of replenishing qi and blood, and nourishing the liver and kidneys. Adult men who regularly eat donkey meat can improve symptoms such as weakness in the waist and knees, and erectile dysfunction caused by liver and kidney deficiency. 8. What to eat to nourish the kidneys during the White Dew solar term: Lotus seeds <br /> It is mild in nature, sweet and astringent in taste, can nourish the heart, benefit the kidneys, nourish the spleen, and consolidate the body. It is suitable for people with weak constitution, spermatorrhea, and premature ejaculation, especially those with spermatorrhea caused by heart-kidney disharmony. As the Ming Dynasty physician Li Shizhen said: "Lotus seeds clear the heart and consolidate essence, calm the upper and lower monarch and minister fire evil, and make the heart and kidney communicate to achieve the wonderful state of Ji Ji." The so-called "monarch and minister fire evil" refers to the heart fire and kidney fire, and the lack of communication between the heart and kidney. It is also said in Yuzhou Yaojie: "Lotus seeds are sweet and mild, very beneficial to the spleen and stomach, and their astringent nature makes them most suitable for people with loose stools and spermatorrhea, and are very effective." 9. What to eat to nourish the kidneys during the White Dew solar term: Clams <br /> Clams have the effect of resolving phlegm and nourishing yin, so after taking them, they can effectively nourish the internal organs, and at the same time play a role in treating thirst, regulating appetite and improving eyesight. In daily life, it is very suitable for patients with diabetes, Sjogren's disease, tuberculosis, breast hyperplasia and tumors. Summary: Through the above article content, we know about [What to eat to nourish the kidneys during the White Dew solar term? What is the best way to maintain health during the White Dew solar term? 】I hope the analysis of this problem can help everyone! |
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