Why do we eat water chestnuts during the White Dew solar term? Are there any benefits of eating wild rice stem during Bailu?

Why do we eat water chestnuts during the White Dew solar term? Are there any benefits of eating wild rice stem during Bailu?
Introduction: The solar terms are one of the traditional timekeeping calendars in our country since ancient times, and Bailu is one of the 24 solar terms. Different solar terms imply climate changes. The diet will also be adjusted with the changes in the solar terms, and there is a custom of eating茭白 during the White Dew. So why do we eat water chestnuts during the White Dew solar term? Are there any benefits of eating wild rice stem during Bailu? Let’s follow the editor to find out. The seventh month of the lunar calendar has arrived, and life is gradually entering a new mode. If you want to know more about the seventh month of the lunar calendar, please follow Mr. Shui Mo’s articles!

Why do we eat water chestnuts during the White Dew solar term? Are there any benefits of eating wild rice stem during Bailu?

Zizania latifolia, also known as water bamboo shoots and wild rice shoots, is a specialty vegetable in my country. It is known as one of the "three famous dishes of Jiangnan" along with water shield and sea bass. During the White Dew season every year, wild rice stem is the seasonal dish in many parts of my country. There is a poem in the Ming Dynasty that goes, "The dense green leaves are sharp like swords. The soft pine is even softer than ice. The rocks on the rivers and lakes are like perch and water chestnuts with the company of seasonal eagles in the autumn wind."
There are records about茭白 in the "Book of Zhou" written more than 3,000 years ago. According to records, before the fifth century AD, people picked and ate foxtail millet seeds as food. Between the fifth and sixth centuries, people discovered that some plants could not bloom or bear fruit, but the stems at the base swelled and formed fleshy stems, which they then picked as vegetables. This is today's茭白.
Wild rice has certain medicinal value. Water chestnut is cold in nature and sweet in taste. According to the "Dietary Materia Medica", "Supplement to Materia Medica" and "Compendium of Materia Medica",茭白 can treat many diseases. In the "Compendium of Materia Medica for Food Therapy", it is recorded that茭白 "benefits the evil spirits of the five internal organs, and treats red face due to distiller's lees, white scabies, scabies, and red eyes. It can also treat heat, toxic wind, and sudden heart pain, and can be cooked and eaten with salt and vinegar."
"Bencao Shiyi" also describes the medicinal uses of茭白:茭白 can relieve heat and irritability, quench thirst, eliminate yellow eyes, promote urination and defecation, stop heat dysentery, and eliminate alcohol toxins. "Compendium of Materia Medica" believes that茭白 has the function of relieving heat and regulating the intestines.
Water chestnut is sweet and cold in nature, slippery and sharp in nature. It can not only promote diuresis and remove water, and assist in the treatment of edema of the limbs, difficulty urinating, etc., but also can clear away heat, relieve restlessness and quench thirst. It has the effects of removing heat, promoting body fluid, quenching thirst, promoting diuresis, removing dampness and promoting bowel movements. It is mainly used to treat abdominal pain caused by summer heat and dampness, chronic heat in the middle burner, thirst, difficulty in defecation and urination, as well as alcohol poisoning and lack of milk.
It is especially suitable to eat water bamboo shoots in autumn, as they can clear away heat and promote bowel movements, as well as remove alcohol toxins and cure drunkenness. Water bamboo contains more carbohydrates, proteins, fats, etc., which can supplement the human body's nutrients and have the effect of strengthening the body. Water chestnut can relieve jaundice and is beneficial for icteric hepatitis.
Summary: Through the above article content, we know about [Why do we eat茭白 during the White Dew solar term? Are there any benefits of eating wild rice stem during Bailu? 】I hope this analysis of the problem can help everyone!

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