Can't lose temper on the beginning of spring? Six things to note on the beginning of spring
The beginning of spring is approaching and everything is reviving. Want to know more about the Beginning of Spring? The first month of the lunar calendar is the beginning of the lunar calendar and also the month of the new year. Half of the first lunar month is spent on festivals. If you want to know more details about the first lunar month, please visit Mr. Shui Mo's website.Can’t I lose my temper on the beginning of spring?At the beginning of spring, you should be calm and try not to lose your temper.Nourish the liver in spring, as the liver is responsible for regulating qi and blood. Therefore, at the beginning of spring, one should be open-minded, have harmony between body and mind, and avoid too much emotional fluctuations. This is beneficial to one's health. Six things to note on the beginning of spring1. Keep warmAlthough we enter spring after the Beginning of Spring, the weather is still very cold and the temperature difference between morning and evening is relatively large. Therefore, we must still pay attention to keeping warm and do not eat or drink cold food too early to avoid colds and fevers. 2. Rehydrate and remove moisture At the beginning of spring, when it is the transition period between winter and spring, on the one hand, you should drink more water to replenish the body's water; on the other hand, you should pay attention to removing moisture, such as wiping off sweat in time after exercise, and keeping clothes and bedding dry and breathable. 3. Light diet After the beginning of spring, the weather gradually warms up, the human body's metabolism speeds up, and the yang energy rises. Therefore, at this time, you should be careful not to over-supplement or consume too much salt in your diet. Excessive salt can easily damage kidney qi, so you should focus on light food. 4. Drinking tea to nourish the stomach After the beginning of spring, many spring teas gradually come on the market. Drinking more tea in spring is good for your health and helps to clear your stomach. However, it is not advisable to drink strong tea. It is better to drink scented tea or light tea, and you can also add some honey appropriately. 5. Prevent illness As the saying goes, "When the grass sprouts again, old diseases burst forth." At the beginning of spring, we should pay more attention to conditioning and prevention, because the weather becomes warmer and more humid in spring, which is prone to breeding germs. It is also the peak period for the new coronavirus, so we should be more careful than usual. 6. Abstinence and sperm conservation After the beginning of spring, it is a good time to nourish yang, so the focus should be on "nourishing". If you indulge excessively at this time, it will consume your energy and damage your essence, and even further damage your yang energy. Therefore, you should practice abstinence and preserve your semen in the spring. Do you want to know your own Bazi? Want to figure out where your golden marriage is? Click on the [Premium Calculation] below to calculate your horoscope and fortune! |
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