Detailed explanation of some taboos that need to be paid attention to after the Beginning of Summer!
Introduction: The arrival of the Beginning of Summer solar term as scheduled marks the official arrival of summer. Temperatures in various places have begun to gradually soar. In the hot summer, all things are flourishing, and the lives and careers of many people are also thriving like the temperature. So what taboos should we pay attention to after the Beginning of Summer? Let’s learn about it together below! April is the most beautiful month in early summer. Welcome to April in the late spring season. I will tell you about the beautiful days in April of the lunar calendar. Mr. Shui Mo recommends various festivals in April of the lunar calendar.The first taboo in summer is to avoid "hiding"The so-called "hiding" can be translated into "staying at home" in a way that is easier to understand now. Yes, that's right, it means staying at home. As we all know, people are in the time and space of the universe. The ancients talked about "the right time, the right place, and the right people". The time means that everyone should try their best to do things according to the time given by God. They should be born when they should be born, grow when they should grow, and hide when they should hide. If they do not follow this time, they will be punished by God. Summer is a long period of time, so we should seize this period of time to take good care of our bodies, exercise more and sweat more, instead of complaining about the hot weather all day long and staying at home under the air conditioner. In the long run, a lot of toxins will inevitably accumulate in the body and affect health.The second taboo in summer is to avoid "wind"The wind here refers to the kind of cold wind that chills your heart. In the summer, when people return home after a hard day's work outside, the first thing they like to do is turn on the air conditioner and have a bottle of cold, half-ice, half-water cola or beer. I want to say that if you do this, please stop. Because the consequences of doing so would be tantamount to destroying the Great Wall. The cold wind will directly attack your body through the open pores of your sweat glands, and ice-cold drinks will irritate your stomach and intestines like a needle. It may not be obvious when you are young because of your good foundation, but once you are over 35, all kinds of problems will follow one after another. Migraine, stroke, facial paralysis, and gastrointestinal inflammation are just minor matters. In serious cases, you may even get stomach cancer.The third taboo in summer is to avoid "loosening"This "scatter" means that the air in the indoor space should not disperse. The weather is too hot in summer, some people like to open all the windows in their homes when they go to bed at night, and some even open the door, but just put up a gauze curtain to keep out mosquitoes and flies. This is called keeping the room ventilated (called a through draft in the north). Little did they know that by doing this, the ventilation was good, the house was much cooler, and electricity was saved, but the health-promoting energy in the house was completely dissipated. Feng Shui emphasizes "hiding the wind and gathering the energy" and "energy disperses with the wind". A draft will take away all the auspicious energy in the room without hesitation, thus forming a space where energy does not gather, which is extremely detrimental to human health in terms of Feng Shui. I suggest that when you go to bed on summer nights, try to open only a few windows to keep the air flowing, and don't open all of them. Air leaks are bad luck, remember!What should you pay attention to in your diet during the Beginning of Summer?After the beginning of summer, the temperature rises, cold and warm air frequently collide, bacteria multiply quickly, and heavy humidity can easily lead to weakened spleen and stomach function. Therefore, from the perspective of health preservation, the diet should focus on strengthening the stomach and nourishing the blood. Regarding the diet during the Beginning of Summer, it is said in the folks that Yin is born during the summer solstice. At this time, Yin energy gradually rises and Yang energy gradually decreases. The scorching Yang energy is often covered by Yin energy, so we should pay attention to nourishing Yang in summer. In the beginning of summer, we should pay more attention to the following principles in health preservation: replenishing qi and nourishing yin, strengthening the spleen and removing dampness, clearing away heat and relieving summer heat, and regulating the five internal organs.At this time, it is best to eat light, bitter, cold, nutritious and easily digestible food. Avoid eating sticky and difficult to digest food, and do not be too full or too hungry. Pay attention to strengthening the spleen and stomach, and promote digestion and absorption function. At the same time, you should add more potassium-rich foods to your daily diet to help prevent heatstroke. Such as eggplant, tomato, cucumber, mustard, purple tea, kelp, potato, soy products, peaches, bananas, apples, grapes, watermelon, figs, etc. At the same time, they also contain a variety of vitamins and minerals, so they can improve the body's tolerance to high temperatures and play a role in preventing heatstroke. Summary: The above is an analysis of some taboos that you need to pay attention to after the Beginning of Summer. You can refer to the content of this article to learn more! I hope this article is helpful to everyone! |
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