What to eat during the Beginning of Spring? What should we pay attention to during the Beginning of Spring?
Li means beginning; spring represents warmth and growth. Want to know more about the Beginning of Spring solar term? Shuimoxiansheng.com has carefully compiled detailed information about the first month of 2022. To learn more about the auspicious and inauspicious things in the first month of the lunar calendar, just visit Shuimoxiansheng.com.What to eat during the Beginning of Spring?1. Spring Bamboo ShootsSpring bamboo shoots, known as the "first vegetarian dish", have been loved by people since ancient times as a delicious delicacy. Literati and gourmets have praised it highly, and there is a saying that "everyone who tastes fresh food will talk about spring bamboo shoots." 2. Radish Eating radish is the perfect choice during the transition period between winter and spring. In early spring, the weather is warm but still cold, especially in the evening, when the temperature drops significantly. People with weak constitutions are easily affected by the cold and catch a cold. 3. Leek Eating leeks at the beginning of spring will have better effects on strengthening sexual function. The climate in spring varies in temperature, so it is necessary to maintain the yang energy. Leeks are most beneficial to the body's yang energy and are known as natural "Viagra". Chives contain nutrients such as volatile oil, protein, fat and various vitamins, and have the effects of strengthening the stomach, refreshing the mind and strengthening the kidneys. 4. Honey Traditional Chinese medicine believes that honey is sweet in taste, enters the spleen and stomach meridians, and can nourish the middle and replenish qi, moisten the intestines and promote bowel movements. The climate in spring is changeable, with sudden changes from cold to warm, making it easy for people to catch colds. Because honey contains a variety of minerals, vitamins, and has the function of clearing the lungs and detoxifying, it can enhance human immunity and is the most ideal tonic in spring. What should we pay attention to during the Beginning of Spring?1. Keep warmAlthough we enter spring after the Beginning of Spring, the weather is still very cold and the temperature difference between morning and evening is relatively large. Therefore, we must still pay attention to keeping warm and do not eat or drink cold food too early to avoid colds and fevers. 2. Light diet After the beginning of spring, the weather gradually warms up, the human body's metabolism speeds up, and the yang energy rises. Therefore, at this time, you should be careful not to over-supplement or consume too much salt in your diet. Excessive salt can easily damage kidney qi, so you should focus on light food. 3. Drinking tea to nourish the stomach After the beginning of spring, many spring teas gradually come on the market. Drinking more tea in spring is good for your health and helps to clear your stomach. However, it is not advisable to drink strong tea. It is better to drink scented tea or light tea, and you can also add some honey appropriately. 4. Prevent illness As the saying goes, "When the grass sprouts again, old diseases burst forth." At the beginning of spring, we should pay more attention to conditioning and prevention, because the weather becomes warmer and more humid in spring, which is prone to breeding germs. It is also the peak period for the new coronavirus, so we should be more careful than usual. Do you want to know your own Bazi? Want to figure out where your golden marriage is? Click on the [Premium Calculation] below to calculate your horoscope and fortune! |
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