What is the significance of Grain Rain? What is suitable to eat during Grain Rain?
Introduction: After the Grain Rain solar term, rainfall increases and all kinds of grains grow. The rainfall was sufficient and timely, and cereal crops thrived. As the last solar term in spring, the weather is gradually getting hotter. So is there anything special about the Grain Rain season? What is suitable to eat during the Grain Rain season? Let’s learn about it together below! March is wonderful because of your encouragement. The seeds sown in March will yield a good harvest in autumn. The drizzle in March nourishes you like milk and brings you the most beautiful start. I wish your March will be as beautiful.What is the significance of Guyu1. The Grain Rain solar term is in late spring, and there are many things to pay attention to when it comes to health preservation. There are still many things to pay attention to between inside and outside, more and less, movement and stillness! When it comes to health preservation, we naturally think of what to eat. Don’t use diet therapy randomly. During the Grain Rain season, some foods are suitable to be eaten more, while some foods are better to be eaten less.2. The period around Grain Rain is the peak period for neuralgia, pollen allergy and rheumatism. In terms of diet, you still need to focus on nourishing the spleen. It is advisable to eat less sour food and more sweet food. 3. The spleen is strong during the Grain Rain season, which is a good time to nourish the body. Although you cannot take supplements like in winter, you should eat some liver and kidney-nourishing foods to adapt to the changes of yin and yang and lay the foundation for safely spending the summer. What should we eat during the Grain Rain solar term?Ingredients for Cardamom, Amomum and Lotus Leaf Drink: 2 grams of white cardamom, 2 grams of Amomum, and 1/2 lotus leaf.Preparation method: Wash and chop the lotus leaves, put them into a casserole together with the washed white cardamom and amomum villosum, add enough water, boil over high heat, then simmer over low heat for 20 minutes, filter with clean gauze and take the juice. Take it in the morning and afternoon. Efficacy: Helps digestion, relieves bloating, promotes qi and soothes the stomach. Ingredients for fried mushrooms and yam: dried mushrooms, fresh yam, celery. Starch, salt, soy sauce. Method: Wash the mushrooms, soak them in hot water until they become soft, and save the soaking water for later use. Peel the yam and cut into small slices. Cut the celery into small slices. After the oil is hot, add mushrooms, yam, and celery and stir-fry until cooked. Then pour in the mushroom soaking water. After the soup is slightly dry, add appropriate amount of starch to thicken, and add appropriate amount of soy sauce or salt to season. Efficacy: Strengthens the spleen and replenishes qi, nourishes the kidney and improves essence, and enhances body resistance. The Origin of GuyuRegarding the origin of Grain Rain Festival, according to the "Huainanzi", Cangjie's creation of characters was an earth-shaking event. Huangdi issued an edict in late spring and early summer, announcing that Cangjie had successfully created characters and calling on his subjects all over the world to learn it together. On this day, there was an unusual rain, and countless grains fell. Therefore, later generations named this day Guyu, which became one of the 24 solar terms.Summary: The above are some of the things to pay attention to during the Grain Rain season and what is suitable to eat. If you want to maintain your health in the spring, you can learn about some health-related knowledge! I hope this article is helpful to you! |
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