What are the taboos during the Lantern Festival? There are some things to pay attention to when eating Tangyuan!
Introduction: We all know that every festival has its own cultural connotation and meaning. The most direct expression of festival culture is the festival customs and taboos. So, do you know what taboos are there on the Lantern Festival on the fifteenth day of the first lunar month? There are some rules to follow when eating Tangyuan, let’s learn about the details together! The first month of the lunar calendar is an important month. Let us pay attention to the traditional festivals and solar terms in the first month and have a good start of the month.Lantern Festival taboos: eating glutinous rice balls has its own rulesThere are various kinds of Yuanxiao dumplings and many ways to eat them. The main cooking method is boiling; it is smooth and non-greasy and suitable for both young and old. Adding vegetable juice to the water makes it nutritious and delicious. Fried Yuanxiao with unique flavor, high in fat and calories. Digest food in a balanced way to reduce fat and absorption. Don’t forget to eat Yuanxiao (Chinese Yuanxiao) in its original soup and original food. It is best to eat it immediately after purchase and it should not be stored or preserved for a long time. Different flavors are available, and the nutritional ingredients complement each other.Lantern Festival Taboos: Things to note when eating glutinous rice ballsIt is not suitable to eat for breakfast, and each meal is limited to one or two taels. Drink some soup to promote digestion, but do not eat it hot. Do not fry it and be careful of various pigments. Eat Yuanxiao in small bites and reduce the amount of staple food. Priority is given to fillings such as nuts, sesame and bean paste. There are several groups of people who are not suitable for eating Yuanxiao. For example, the elderly and patients with diabetes. Patients with hyperlipidemia, pancreatitis and cholecystitis. People with weak stomach and intestinal function. Control blood sugar and blood lipids with low-fat and high-fiber food. For example, beans, vegetables and other foods. Fungi and algae foods are both good choices. Summary: Almost every household will eat glutinous rice balls during the Lantern Festival. I hope you can refer to the taboos and precautions of eating glutinous rice balls introduced in the above article. Don’t forget to pay attention to your health while celebrating the festival!After reading this article, there are more exciting contents in the special topic of the first month of the lunar calendar. Let’s take a look! |
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