Which day is the best in the first month of 2022? What should we pay attention to in the first month of the lunar year?

Which day is the best in the first month of 2022? What should we pay attention to in the first month of the lunar year?
The first month of spring in the Xia calendar is the first month, which is equivalent to the month of Yin in the Ganzhi calendar. Want to know more about the first month of 2022? The lunar calendar is different every day. Do you want to know what auspicious and inauspicious days are in the first month of 2022? Then come with me to Shui Mo Xiansheng website to see more content about the first month of 2022.

Which day is the best in the first month of 2022?

There are 8 auspicious days in the first month of the lunar calendar in 2022, which are:
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What should we pay attention to in the first month of 2022?

1. Diet
1. Chinese New Year falls in the middle of the coldest days of winter, when the weather is extremely cold. Therefore, you should avoid eating cold foods, such as raw or cold foods or seafood, as these foods may burden your stomach and intestines. For example, duck eggs, duck blood, snails, crabs, bananas, persimmons, grapefruit, watermelon, pears, bitter melon, winter melon, water chestnuts, mung beans, kelp, green tea, etc. In addition, some Chinese medicinal materials that are too cold in nature and flavor are not suitable for consumption, such as honeysuckle, chrysanthemum, locust flower, mint, dendrobium, American ginseng, etc.
2. During the Chinese New Year, the weather is not only cold but also relatively dry, especially in the northern regions. Therefore, during this period, eating too much spicy food can easily cause damage to the stomach and intestines. For example, if the foods such as chili peppers, Sichuan pepper, pepper, and ginger are of the type that cause heat in the body, you should try to eat less or no food at all to avoid problems such as getting angry, constipation, gastroenteritis, and sore throat.
3. During the Chinese New Year, every household will prepare a lot of delicious food, and most of them are high-sugar, high-fat and high-protein foods. However, eating too much of this type of food can easily lead to problems such as anorexia and diarrhea, cause gastrointestinal dysfunction, and make you prone to obesity. Moreover, foods that are too high in sugar and calories can easily burden the stomach and intestines. High-salt and high-oil foods such as barbecue are also difficult to be absorbed by the stomach and intestines, and they also contain a certain amount of carcinogens, which affect your health. 2. Going out
1. When going out during the Spring Festival, you must carry the original valid ID card and check whether the ID card is expired so that you can go through the boarding procedures smoothly. Otherwise, you will be at your own risk.
2. Bring some common medicines according to your physical condition, such as Band-Aids, cold medicines, etc., as well as necessary clothes and sanitary products for the journey, in case of emergency.
3. Pay attention to travel safety. When passing through some dangerous tourist areas, such as steep slopes and dense forests, cliff paths, rapids and deep caves, try to travel in groups and do not travel alone.
4. Observe civility and courtesy, be polite to others at any time and in any occasion, be humble and tolerant in everything, consciously abide by public order, and promote the spirit of teamwork.
5. Take care of cultural relics and historical sites. Wherever you go, you should consciously take care of cultural relics and historical sites as well as the flowers, plants and trees in the scenic area. Do not scribble on the scenic area or historical sites, otherwise you will be fined.
6. Respect the customs, religious beliefs and taboos of the tourist destination. When traveling to areas where ethnic minorities live, you should understand and respect their traditional customs and taboos in life.
7. Pay attention to hygiene and health. Tasting local specialties and snacks is undoubtedly a kind of food culture enjoyment, but you must pay attention to hygiene and safety and try not to overeat.
8. Be wary of being deceived, especially in crowded places. For people you meet by chance, you should avoid making close friends with them or revealing their personal information to avoid being deceived.
9. Take effective epidemic prevention measures and prepare enough necessary items such as masks, gloves, goggles, disinfectant, hand sanitizer, etc. Avoid crowded places and gatherings.
10. Before traveling, confirm the epidemic situation at the destination and avoid going to areas where the epidemic situation is less optimistic. Check local epidemic notifications in a timely manner and strictly abide by relevant regulations.

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