What should not be done during the Great Cold in 2022? What are the taboos and precautions during the Great Cold solar term?

What should not be done during the Great Cold in 2022? What are the taboos and precautions during the Great Cold solar term?
The Great Cold solar term has arrived. Do you want to know more details? The reason why the twelfth month of the lunar calendar is called the La Yue is because the ancients regarded the twelfth month of the lunar calendar as a month for sacrifices. Different months have different cultural customs. If you want to know more about the twelfth month of the lunar calendar, please follow Mr. Shui Mo’s website.

What should not be done during the Great Cold in 2022?

The Great Cold in 2022 is on the lunar calendar: December 18, 2021. The Gregorian calendar: January 20, 2021, Thursday. [Today's lunar calendar is suitable] Today is a taboo for everything, it is suitable for hunting, and do not do anything important. [Today's lunar calendar is suitable] Today is a taboo for everything, it is suitable for hunting, and do not do anything important.
According to the lunar calendar of the Great Cold in 2022, this day is " unlucky for everything ", which is an unlucky day, so nothing should be done .

What are the taboos during the Great Cold solar term?

As a solar term that reflects changes in weather and temperature, the Great Cold does not have too many customs and taboos.
1. Avoid talking nonsense
The time of the Great Cold solar term is almost the same as that of the Little New Year, and you are not allowed to talk nonsense or gossip during the Little New Year, especially on the night when the Kitchen God speaks to the sky.
2. Avoid sunny days without snow
Since ancient times, farmers have been taboo to have clear skies without snow during the Great Cold, as they believe that this will result in a poor harvest next year. There are agricultural proverbs such as "The three whites during the Great Cold indicate a good harvest" and "If the three whites appear during the Great Cold, farmers will have enough food and clothing."
3. Avoid not removing locusts
"La Snow" in Volume 11 of "Qing Jia Lu" says it well: "Snow in the twelfth month is called La Snow, also known as 'auspicious snow'. It kills locusts and indicates a good harvest in the coming year." La Snow can kill locusts, so it will be less likely to have insect plagues in the next year, and a good harvest will naturally be in sight.

Things to note during the Great Cold

1. Keep warm
The Great Cold can be said to be the coldest period, so keeping warm is most important. Regardless of gender, people should not “prefer grace over warmth”, as this can easily cause chronic diseases in the body that are difficult to cure. In addition, friends who are afraid of cold should also be careful not to wear too much, as this will cause them to become weaker and more afraid of cold.
2. Living
During the Great Cold, we should adapt to the characteristics of winter hibernation and go to bed early and get up late. Going to bed early is to nourish the body's yang energy, and getting up late is to nourish the yin energy. You can soak your feet before going to bed, which can dilate blood vessels, accelerate blood flow, improve the nutrition of foot skin and tissue, reduce muscle tension, and improve sleep quality.
3. Diet
During the Great Cold season, the dietary principle of preserving yin and suppressing yang should be followed. The diet should reduce saltiness and increase bitterness to nourish the heart and strengthen the kidney qi. Avoid sticky, hard, raw and cold foods. Hot food is suitable, but do not eat too much dry and hot food. The taste of food can be slightly stronger, but it must contain a certain amount of lipids to maintain a certain amount of calories.
4. Sports
During the Great Cold, a more severe winter will arrive, so if you want to exercise, you can choose less intense activities, such as jogging, yoga, Tai Chi, etc. In addition, when it is cold, you should exercise appropriately and moderately. Outdoor activities should not be too early or too late. Daytime after sunrise is best.

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