What can you eat to maintain your health during Laba Festival? Should I drink Laba porridge in the morning or in the evening?
With the development of the times, more and more people will pay attention to health preservation. So, let’s take a look at what we can eat for health preservation on Laba Festival? Should I drink Laba porridge in the morning or in the evening? The twelfth month of the lunar calendar is also known as the twelfth month, the strict month, the last month of winter, etc. If you want to know more about the twelfth month of the lunar calendar in 2021, please follow Mr. Shui Mo’s website!What can you eat to maintain your health during Laba Festival?1. It is good to eat Laba porridgeLaba porridge is one of the traditional delicacies of Laba Festival. Friends who want to maintain their health can also drink Laba porridge during Laba Festival. Laba porridge not only contains very rich nutrients, but is also one of the traditional foods of the festival. 2. It is good to eat mutton You can also eat mutton to maintain your health during Laba Festival. Goat meat is hot in nature and enters the spleen and kidney meridians. It has the effect of warming the kidneys, assisting yang, and strengthening the waist and bones. 3. Drinking tea is good As winter approaches, the temperature drops, the days become shorter and the nights longer, human activity decreases and appetite increases. While we use diet to increase calories to resist the cold, tea becomes people's first choice. It is best to choose warm tea, such as black tea, or add some warm foods such as dates and wolfberries to the tea. Should I drink Laba porridge in the morning or in the evening?The correct time to drink Laba porridge is: morningLaba porridge is one of the traditional delicacies of Laba Festival, and the correct time to drink Laba porridge is in the morning. There is also a taboo in some places, that is, eating Laba porridge before noon. There is a saying that goes "Eat porridge early and the harvest will come early next year." Therefore, there is a tradition of not eating Laba porridge after noon. After the Laba porridge is cooked, it is necessary to worship the gods and ancestors first. Afterwards, you should give it to relatives and friends, and make sure they are sent out before noon, and then the whole family can eat it. If you save the leftover Laba porridge and eat it for a few days, it is a good sign. If you give the porridge to poor people, you will be accumulating merit for yourself. Therefore, Laba porridge needs to be drunk in the morning. |
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