Can I have sex during Xiaohan? What are the precautions for maintaining health during the Minor Cold solar term?
In the north, there is a saying that "Minor Cold is better than Major Cold", which shows how cold Minor Cold is. Want to know more about the Minor Cold solar term? "Every hundred miles has different customs, and every thousand miles has different habits." The twelfth month of the lunar calendar was also a month for sacrifices in ancient times. If you want to know more about the customs of the twelfth month of the lunar calendar, please visit Mr. Shui Mo's website.Can I have sex during Xiaohan?Minor Cold is a solar term that reflects the changes in temperature. Unlike other solar terms, it does not have so many taboos and considerations, and there is no saying that it is not suitable for sexual intercourse .However, during the Minor Cold, my country will enter the coldest period (Minor Cold is the coldest in some places, and Major Cold is the coldest in other places), so you should also pay attention to keeping warm during sexual intercourse to avoid catching a cold, which will lead to a deterioration of your physical condition. Days when sex is not appropriate include: 1. The four solar terms and four solstices The four solstices are the eight solar terms: Beginning of Spring, Beginning of Summer, Beginning of Autumn, Beginning of Winter, Great Cold, Great Heat, Vernal Equinox, Autumnal Equinox, Summer Solstice and Winter Solstice. Be careful about sexual intercourse during these days, otherwise it will seriously damage your vitality. 2. Individual Lunar Calendar Days It is not advisable to have sex for the purpose of pregnancy on the first, seventh, eighth, twenty-second, twenty-third and last day of each lunar month, as well as the fifteenth of a short month and the sixteenth of a long month, otherwise it will easily cause dementia in the child. 3. The Nine Poisonous Days of the Lunar Calendar The Nine Poisonous Days refer to the 5th, 6th, 7th, 15th, 16th, 17th, 25th, 26th and 27th days of the fifth lunar month every year. It is taboo to have sexual intercourse as it can hurt your body, consume your energy and essence. What are the requirements for health preservation during Xiaohan?1. DietDuring the Minor Cold period, the weather is very cold, so you should try to eat some warm tonic food, or take some medicinal tonic. Only by replenishing the body with enough nutrition and energy can you feel less afraid of cold and less likely to get sick. You can eat some seaweed foods such as laver and kelp, which can supplement iron, promote the synthesis of hemoglobin, and enhance the body's blood supply function to a certain extent. You can also choose some foods that strengthen the spleen and eliminate phlegm, nourish yin and moisten the lungs, such as longan, yam, lotus seeds, sesame, lily, etc., but dietary supplements also vary from person to person, so you must choose foods that are suitable for your own constitution. 2. Sleep The weather is cold during the Minor Cold period. People tend to feel sleepy and even drowsy when the weather is cold. During the Lesser Cold, be careful not to oversleep, as this can easily lead to a deterioration in your physical condition, making you weaker and more afraid of the cold. But you also need to make sure you get enough sleep. Between 11 pm and 1 am is the coldest time of the day and the most suitable time to fall asleep. When sleeping, pay attention to keeping your neck warm and try not to expose it to avoid causing a stiff neck. In addition, pajamas should be light and warm. Pajamas that are too thick can easily lead to poor sleep quality. 3. Clothing During the Lesser Cold, snowfall in the north will become heavier, so you must keep warm when going out, especially your head, feet, and joints, because these areas are most likely to develop diseases if caught in the cold. In addition, the streets outside become very slippery after it snows, and many people get injured as a result every year. So be careful when going out. Do not wear shoes that are not non-slip enough, and do not wear shoes with heels that are too high, otherwise you will be more likely to get injured when you fall. When dressing in winter, don't choose clothes and shoes that are not practical just for the sake of looking good. Focus on keeping warm. 4. Sports After the Lesser Cold, the weather will become colder and colder, and people will tend to become more and more lazy. In addition, everyone likes to eat high-calorie foods in winter, so people gain a lot of weight before spring arrives. Therefore, at this time, you should maintain the habit of moderate exercise. You can go out for a jog, or you can choose to do some simple exercises at home. This can also improve your resistance and enhance your ability to resist the cold. Exercise should be scheduled between 4pm and 7pm as much as possible, because both the body's adaptability and the sensitivity of the nervous system are at their best at this time. Do you want to know your own Bazi? Want to figure out where your golden marriage is? Click on the [Premium Calculation] below to calculate your horoscope and fortune! |
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