What can’t we do during Xiaohan in 2022? What are the precautions for Xiaohan?
The Minor Cold solar term brings the severe winter. Do you want to know more about Minor Cold in 2022? The reason why the twelfth month of the lunar calendar is called the La Yue is because the ancients regarded the twelfth month of the lunar calendar as a month for sacrifices. Different months have different cultural customs. If you want to know more about the twelfth month of the lunar calendar, please follow Mr. Shui Mo’s website.What can’t we do during Xiaohan in 2022?The date of Minor Cold in 2022 is: December 3, 2021. The Gregorian calendar is: January 5, 2021, Wednesday. [What is suitable for today's lunar calendar] Pick up a car, sign a contract, break ground, install the bed, propose marriage, get engaged, break ground, install the door, get a haircut, take in livestock, sail, open a grave, and file a lawsuit. [What is unsuitable for today's lunar calendar] Get married, travel, trade, start construction, start a business, start a business, build a house, do business, hunt, and take money out. According to the [what is suitable for today's lunar calendar] of Minor Cold in 2022, the main things that are not suitable for this day are:Getting married, going out, trading, breaking ground, starting construction, opening a business, starting a business, building a house, doing business, taking office, etc. What are the precautions for Xiaohan?1. DietDuring the Minor Cold period, the weather is very cold, so you should try to eat some warm tonic food, or take some medicinal tonic. Only by replenishing the body with enough nutrition and energy can you feel less afraid of cold and less likely to get sick. You can eat some seaweed foods such as laver and kelp, which can supplement iron, promote the synthesis of hemoglobin, and enhance the body's blood supply function to a certain extent. You can also choose some foods that strengthen the spleen and eliminate phlegm, nourish yin and moisten the lungs, such as longan, yam, lotus seeds, sesame, lily, etc., but dietary supplements also vary from person to person, so you must choose foods that are suitable for your own constitution. 2. Sleep The weather is cold during the Minor Cold period. People tend to feel sleepy and even drowsy when the weather is cold. During the Lesser Cold, be careful not to oversleep, as this can easily lead to a deterioration in your physical condition, making you weaker and more afraid of the cold. But you also need to make sure you get enough sleep. Between 11 pm and 1 am is the coldest time of the day and the most suitable time to fall asleep. When sleeping, pay attention to keeping your neck warm and try not to expose it to avoid causing a stiff neck. In addition, pajamas should be light and warm. Pajamas that are too thick can easily lead to poor sleep quality. 3. Clothing During the Lesser Cold, snowfall in the north will become heavier, so you must keep warm when going out, especially your head, feet, and joints, because these areas are most likely to develop diseases if caught in the cold. In addition, the streets outside become very slippery after it snows, and many people get injured as a result every year. So be careful when going out. Do not wear shoes that are not non-slip enough, and do not wear shoes with heels that are too high, otherwise you will be more likely to get injured when you fall. When dressing in winter, don't choose clothes and shoes that are not practical just for the sake of looking good. Focus on keeping warm. 4. Sports After the Lesser Cold, the weather will become colder and colder, and people will tend to become more and more lazy. In addition, everyone likes to eat high-calorie foods in winter, so people gain a lot of weight before spring arrives. Therefore, at this time, you should maintain the habit of moderate exercise. You can go out for a jog, or you can choose to do some simple exercises at home. This can also improve your resistance and enhance your ability to resist the cold. Exercise should be scheduled between 4pm and 7pm as much as possible, because both the body's adaptability and the sensitivity of the nervous system are at their best at this time. Do you want to know your own Bazi? Want to figure out where your golden marriage is? Click on the [Premium Calculation] below to calculate your horoscope and fortune! |
>>: Which day is Minor Cold in 2022? What is the average temperature of Xiaohan?
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