What can’t you eat on Xiaohan? Introduction to the Minor Cold

What can’t you eat on Xiaohan? Introduction to the Minor Cold
Minor Cold is the 23rd solar term in the 24 solar terms of the lunar calendar and the fifth solar term in winter, marking the official beginning of the winter season. So, what can’t we eat on the day of Xiaohan? What is the Minor Cold solar term? When it comes to the twelfth month of the lunar calendar, it means the Spring Festival is approaching. There are many customs and rules in the twelfth month of the lunar calendar. If you want to know more details, you may visit Mr. Shui Mo’s website.

What can’t you eat on Xiaohan?

Do not eat raw, cold or cold food:
Raw, cold foods can easily damage the spleen and stomach, so you should not eat raw fruits and vegetables. Boil the fruits and cook the vegetables before eating to make the spleen and stomach more comfortable.
Do not eat fried or stir-fried food:
This is a dry winter. The "dry" food we eat will aggravate the dryness in the body and make people more prone to getting angry. Therefore, we should eat less warm, dry and fragrant, fried, and hot foods, such as rice crust, fried melon seeds, fried peanuts, fried soybeans, and hot seasonings: pepper, Sichuan pepper, garlic, fennel, cloves, cinnamon, etc.

Introduction to the Minor Cold

Chinese name: Xiaohan English name: LesserCold
Festival time: January 5 or 6 of the Gregorian calendar every year. The previous solar term: Winter Solstice. The next solar term: Great Cold. Sun position: The sun is at 285° of the ecliptic longitude.
Three phases: Wild geese go north, magpies start to build nests, pheasants start to rob. Meaning: The beginning of the coldest days of the year. Climate characteristics: strong winds, cooling, rain and snow, the lowest temperature. Festival food: vegetable rice, glutinous rice

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