What is bad for your health when you eat during the Beginning of Autumn in 2022?

What is bad for your health when you eat during the Beginning of Autumn in 2022?
The diet during the Beginning of Autumn should begin to slowly transition to autumn and winter, and you need to avoid eating some foods that are not good for your health. So, what is bad for your health when you eat during the Beginning of Autumn in 2022? In traditional folk customs, the seventh month of the lunar calendar is known as the Ghost Month, so there are many taboos in this month. Click on Shuimo.com to learn more about the taboos in the seventh month of the lunar calendar!

What to eat during the Beginning of Autumn in 2022 is bad for your health

It is not good to eat watermelon in the beginning of autumn in 2022 <br /> There is a saying among the Chinese people that "autumn melons upset the stomach", and there is also a saying that "watermelons cannot be eaten after the beginning of autumn". Nutrition experts point out that watermelon is cold in nature. After the beginning of autumn, as the temperature gradually drops, the gastrointestinal tract's adaptability to cold foods will decrease. Eating too much watermelon will irritate the human intestines and easily cause diarrhea, especially for people with weak spleen and stomach.
It is not good to eat ginger in the beginning of autumn in 2022 <br /> Ginger is spicy in nature and enters the lung meridian, spleen meridian, and stomach meridian. Eating ginger in summer can firstly promote sweating and cool down, secondly dispel wind and cold, and thirdly strengthen the spleen and stomach. But things are different after the beginning of autumn. The most important thing for health preservation in autumn is to protect the lung yin. Spicy foods or condiments such as pepper, pepper, cinnamon, ginger, onion and wine should be avoided or eaten less.

Dietary taboos during the Beginning of Autumn in 2022

Avoid spicy and cold food in the beginning of autumn in 2022 <br /> In autumn, you should eat less irritating, spicy, and hot foods, such as sharp peppers. We should also avoid the accumulation of damp and hot air. Foods with spicy smells can dissipate them, so it is recommended to eat spicy foods such as celery.
Avoid eating too dry food in the beginning of autumn in 2022 <br /> Traditional Chinese medicine believes that bitter and dry foods can easily damage body fluids and consume energy. In autumn, dryness prevails. The lungs are a delicate organ that is connected to the dry air and is easily affected by it. Many chronic respiratory diseases tend to relapse or gradually worsen in autumn.
Avoid eating greasy and fried foods in the beginning of autumn in 2022 <br /> Greasy fried foods are difficult to digest and accumulate in the stomach, increasing the stagnant heat in the body and not conducive to moisturizing. Many chronic respiratory diseases often recur or worsen in autumn for this reason.

<<:  How do you say Beginning of Autumn in English? When is the Beginning of Autumn in 2022?

>>:  Moving Feng Shui: Is it OK to make the bed the night before moving?

Recommend

Analysis of the position of the God of Wealth in the Beginning of Autumn in 2020. How to bring good luck after the Beginning of Autumn?

The God of Wealth brings wealth and I believe most...

Is it suitable to travel on July 25th of the lunar calendar in 2022? Is it a good idea to go out for a trip?

In July of new autumn, fruits and vegetables are r...

Check out the traditional customs on the 14th day of the first lunar month

Introduction: There is a saying among the Chinese ...

Is August 20th of the lunar calendar 2018 a suitable date to open a new store?

The eighth month of the lunar calendar is also kn...

Is the 27th day of the seventh lunar month in 2021 a good day? Is this a good day to travel?

The bright moon hangs over the dark sky, and the v...

Is May 13th of the lunar calendar in 2018 suitable for offering sacrifices?

Is May 13th of the lunar calendar 2018 a good day?...

Is it okay to move the day before the Ghost Festival in 2019? Is the Ghost Festival on July 14th the Ghost Festival?

In ancient times, the Zhongyuan Festival was also ...

Is the 22nd day of the seventh lunar month, the day before the Beginning of Heat in 2019, an auspicious day? What should not be done today?

Introduction: Every day has its good and bad luck....

What is the fate of people born in the sixth month of the lunar calendar? Personality of people born in the sixth month of the lunar calendar

The fate of a child is related to the time of his ...

Is November 13th of the lunar calendar in 2017 a good date? Is it suitable for a haircut?

Introduction: In our country, many civil activitie...

Is the second day of the fifth lunar month in 2020 an auspicious day? Is it a good day?

Is the second day of the fifth lunar month in 202...

Is the Cold Dew day on October 8, 2019 suitable for raising beams? Will there be less precipitation in the Cold Dew day of 2019?

Introduction: It is also necessary to choose an au...

Is the fifth day of the tenth lunar month in 2019 suitable for opening a new store or company?

Is the fifth day of the tenth lunar month in 2019 ...

Is it possible to get engaged on April 19th of the lunar calendar in 2020?

Is it possible to get engaged on April 19th of th...

What are the things to do and not to do on May 13th of the lunar calendar in 2019?

The "Book of Songs" records that "...