What day is Cold Dew in 2021? What to eat during the Cold Dew solar term?
Speaking of the Cold Dew solar term, I believe everyone is familiar with it, but not everyone knows when the Cold Dew is. So, let’s take a look at what day and month the Cold Dew is in 2021? What to eat during the Cold Dew solar term? September is known as the golden month because of its clear and cool weather, blooming chrysanthemums and abundant fruits. If you want to know more about the ninth month of the lunar calendar, just visit Mr. Shui Mo’s website!What day is Cold Dew in 2021?The date of the Cold Dew solar term in 2021 is: Friday, October 8, 2021 in the Gregorian calendar, Libra (solar calendar); the third day of the ninth lunar month in the lunar calendar, 2021 (lunar calendar)In our country, there is a proverb that "the dew is white first and then cold", which means that after the White Dew solar term, the dew changes from a hint of coolness in early autumn to a bit of coldness in late autumn, "White Dew is about to frost". The change from white and crystal dew to cold and condensing vividly reflects the continuous drop in temperature. As the cold grows, everything gradually becomes bleak. Autumn is a season of alternating heat and cold. What to eat during the Cold Dew solar term?1. Eating lotus root is goodLotus root is rich in trace elements such as iron and calcium, plant protein, vitamins and starch. It has obvious effects of appetizing and clearing away heat, moistening dryness and quenching thirst, clearing the heart and calming the nerves, nourishing blood and invigorating qi, and can also enhance human immunity. 2. Eating soybeans is good “Sweet potatoes left for planting are afraid of being damaged by frost, and soybeans are harvested in the cold open air.” An old saying goes, “Eat three grams of beans a day, and you won’t need to take medicine for years.” 3. Eat sesame seeds Sesame is highly praised in medical monographs such as "Shennong's Herbal Classic" and "Compendium of Materia Medica", and can be widely used in diet therapy. There is also a proverb that says: "Eating sesame and mung bean cakes will not cause pimples." This shows that both sesame and mung beans have the function of detoxifying. Sesame oil extracted from sesame seeds is not only a great seasoning for hot and cold dishes, but is also widely used in diet therapy and detoxification. |
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