Can I have sex during the End of Autumn? What should we pay attention to during the Beginning of Autumn?

Can I have sex during the End of Autumn? What should we pay attention to during the Beginning of Autumn?
The Beginning of Autumn has arrived, but the weather is still hot in the autumn. Want to know more about the End of Heat? The arrival of the seventh month of the lunar calendar indicates that the scorching summer heat is gradually fading away and the heat is gradually subsiding. For more information about the auspiciousness and inauspiciousness of the seventh month of the lunar calendar in 2021, come to Shuimo.com to learn about it.

Can I have sex during the End of Autumn?

It is not advisable to have sex too often during the Beginning of Autumn. After all, it is the dry season of autumn, so sexual intercourse should be restrained to nourish the spirit.
As for sexual intercourse, the specific health-preserving method is to suppress sexual desire. The impulse in that aspect should not be as strong as in spring, nor as exciting as in summer when the yang is hyperactive. Instead, it should be restrained and sexual intercourse should be reduced.
Generally speaking, people who lack Yang energy can take advantage of the growth-enhancing nature of spring and the heat of summer to warm and nourish the Yang energy, while people who lack Yin essence can take advantage of the storage nature of autumn and winter to conserve Yin essence. So although the concept of preserving essence is emphasized as the key to health preservation in winter, it actually starts in autumn. Therefore, in autumn, you should try to reduce the frequency of sexual intercourse, which is good for your health, especially for men. Excessive indulgence in sexual desire will lead to the loss of one's yang energy and easily leave a root of disease.

What should we pay attention to during the Beginning of Autumn?

1. Go to bed early and get up early
The Beginning of Autumn belongs to early autumn, a stage when the yin energy is strengthened and the yang energy is weakened. People tend to become tired easily, which is the reason why they feel sleepy in spring and tired in autumn. Therefore, during the Beginning of Autumn period, you should go to bed early and get up early, get more rest to recuperate your body, go to bed around 10 pm, and get up around 6 am.
3. Stay hydrated
Although the Beginning of Autumn marks the beginning of autumn, it is still hot and dry. People are prone to dry mouth and dry skin, so you should drink plenty of water to replenish moisture. You can also apply a facial mask every two days to keep your skin moisturized, or apply body lotion after taking a shower.
4. Cover up in spring and autumn
The weather during the Beginning of Autumn is rather hot and humid, but the temperature difference between day and night has obviously increased, so dressing is also very particular. It is not advisable to wear too much or too little during the Beginning of Autumn. As the saying goes, "cover up in spring and autumn and winter", it is better to keep the body a little cool in autumn, which can help to restrain the yang energy.
5. Take good sun protection
Although it is autumn and the weather has become a little cooler during the Beginning of Autumn, the sunlight is still very strong at noon, so there is still a possibility of heatstroke. You must pay attention to sun protection and be sure to apply sunscreen when going out. Also make sure to rest and replenish water when you are outside.

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