An introduction to the taboos of the Great Heat solar term. What are the taboos of the Great Heat solar term?

An introduction to the taboos of the Great Heat solar term. What are the taboos of the Great Heat solar term?
The Great Heat solar term is one of the twenty-four solar terms, but not everyone knows what the taboos are during the Great Heat solar term. So, let’s take a look at the taboos of the Great Heat solar term. What are the taboos of the Great Heat solar term? Fuyue is another name for the sixth month of the lunar calendar, and the dog days of summer mainly occur in this month. Chinese folk festivals include Tianfu Festival, Lotus Viewing Festival and so on. Want to know if the sixth lunar month is a good day? Click on Mr. Ink to query.

An introduction to the taboos of the Great Heat solar term. What are the taboos of the Great Heat solar term?

Taboo 1 of the Great Heat solar term: tossing and turning
There is a saying that you should not exercise during the Great Heat solar term. The main reason is that the Great Heat falls in the sixth month of the lunar calendar, which corresponds to the "Dun" hexagram in the 64 hexagrams of the Book of Changes. "Dun" means to retreat or live in seclusion. One should hide in summer and close the door to visitors. Therefore, you should not do anything during the Great Heat solar term.
Taboo 2 of the Great Heat solar term: Taking a cold shower
Because the Great Heat solar term is the hottest in the year, many friends will cool down by taking cold showers. However, this is actually a taboo because the weather is hot in summer and people's sweat pores and skin are open. Therefore, cold air can easily invade the human body and cause hidden damage to the Yang energy.
Taboo 3 of the Great Heat solar term: Drinking a lot of cold drinks
Drinking cold drinks in summer is quite common, but you should not drink a lot of cold drinks during the Great Heat season, because drinking a lot of cold drinks may cause gastrointestinal discomfort, diarrhea, or acute gastroenteritis.

Introduction to the phenology of the Great Heat solar term

The ancient Chinese divided the Great Heat into three phases: "The first phase is when rotten grass turns into fireflies; the second phase is when the soil becomes moist and the heat becomes sultry; the third phase is when heavy rains come."
During the Great Heat season, due to the high temperature and rain, bacteria are easy to breed, and many dead plants become damp and rotten. At night, you can often see fireflies flying around on rotten grass and leaves looking for food. In addition, the soil is hot and humid, which is very suitable for the growth of water-loving crops such as rice. The third sign refers to the humid and hot weather in this rainy and hot season, and rain may fall from the sky at any time.

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